This was yesterday's weigh in. I took a wicked tumble over the weekend and smash my whole left side, including my face. My mouth can't open much so in my Hubby's mind donuts would be soft enough to eat. What did he think would happen???? Hello foodie here. I will be weighing in tomorrow. I will be watching the rest of the day(donuts are officially gone). Have a Healthy & Safe Day 🙋♀️
|
89,6 kg
Tähän mennessä pudotettu: 14,7 kg.
Vielä jäljellä: 5,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Näytä dieettikalenteri, 18 marraskuuta 2019:
|
2016 kcal
|
Rasva: 104,12g | Prot: 85,37g | Hh: 193,26g.
Aamiainen: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee with Skim Milk, Dunkin' Donuts Chocolate Frosted Donut, Dunkin' Donuts Old Fashioned Cake Donut. Lounas: Tea (Brewed) , Smartfood Caramel & Cheddar Mix Popcorn, Skittles Original. Päivällinen: Tropicana Light Lemonade, Prego Basil Pesto Alfredo Sauce, Explore Cuisine Organic Black Bean Spaghetti, Chicken Leg (Skin Eaten). lisää...
|
Painonpudotus 1,2 kg viikossa
|
Kommentit
Hope you feel better soon 🥀
18 marras 19 jäseneltä: poohle
|
Ouch. Hope you’re ok!! Heal quickly!
18 marras 19 jäseneltä: wifey9707
|
oh sweetie so sorry about your fall. I am my own worst enemy. Ever know anyone to fall up the stairs? yep that was me
18 marras 19 jäseneltä: clairsheart
|
Oh no! That’s terrible 🤭 I hope you feel better soon. Have hubby make you some protein smoothies. That way you get some protein and fresh fruit to help heal you up quick
18 marras 19 jäseneltä: CrashtestDawnie
|
18 marras 19 jäseneltä: FullaBella
|
Adding insult to injury! So sorry!
18 marras 19 jäseneltä: erikahollister
|
Feel better soon!! I fell a few years ago, and had two black eyes and couldn't open my mouth beyond a straw. Take it easy... allow yourself to heal. Sending positive thoughts that it happens quickly!!
18 marras 19 jäseneltä: juliejbird
|
Ouch, sorry about the injury :(
18 marras 19 jäseneltä: kissangelgirl
|
18 marras 19 jäseneltä: Alnona
|
OMG, that's horrible. Hope you heal quickly and soundly. Sounds like a good time to work on soups and smoothies and give your mouth a rest as far as food.
18 marras 19 jäseneltä: Katsolo
|
|
|
|
|
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
|