Päiväkirja - binkytexas, 20 marras 19

Crazy day at dialysis.

Monday was a new weight low at 180.4. Today I think they pulled too much fluid at dialysis. My weight was 178.8. I had a bad headache and I felt weak. Came home and took a two hour nap. Still did some exercising, but kind of tired.

Sooo. I'm not recording that weight here on FS because I'm not sure it is a real loss.

Met calorie goal.
Stretching 20 minutes (maybe more later).
Bike 20 minutes.

Onward, friends!
81,8 kg Tähän mennessä pudotettu: 6,2 kg.    Vielä jäljellä: 13,8 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 20 marraskuuta 2019:
1061 kcal Rasva: 60,95g | Prot: 66,39g | Hh: 62,79g.   Lounas: Half and Half Cream, HEB Pico de Gallo, Frieda's Napa Cabbage, Friendly Farms 4% Cottage Cheese. Päivällinen: O'Charley's Pico de Gallo, HEB Carb Sense Tortilla, Aldi Ground Beef 80/20. lisää...
2237 kcal Harjoitus: Pyöräily (Kuntopyörä) - 20 minuuttia, Venyttely (Jooga) - 20 minuuttia, Lepo - 15 tuntia ja 20 minuuttia, Nukkuminen - 8 tuntia. lisää...
vakaa paino

35 Kannattajaa    Kannatus   

Kommentit 
I hope you’re feeling better by tomorrow binky ❤️ I slept well over 11-12 hours since last night. I got my oldest son off to school and went back to bed until 10:15 this morning when the lil woke up. Log it tomorrow luv.❤️💜💚 
20 marras 19 jäseneltä: jcmama777
Do you only record true drops? I record ups and downs no matter what but that’s just me 😉. Hope you feel better today! 
21 marras 19 jäseneltä: peeperjj
prayers 🙏 for you sweetie 
21 marras 19 jäseneltä: clairsheart
Binky- dialysis is a bitch!! It is hard for someone who has not experienced that to relate to that experience and the way it makes you feel. I have been there and done that and after 8 months hooked on machines was on the mend to recovery.Do not be hard on yourself. Getting your body to function properly is key to your recovery. Weight loss will come when your body is functioning properly. All the best to you. 😄 
21 marras 19 jäseneltä: crazycatchick
Sorry you aren't feeling well - I hope your body recovers quickly - just snuggle up with your girl - she will make you feel better :) 
21 marras 19 jäseneltä: nikeit
I'm so sorry you had a rough time. Take care and rest. ❤️ 
21 marras 19 jäseneltä: melissatwa
peeperjj...I record my weight on Mondays, no matter what. I don't go to dialysis on Saturday and Sunday, so I record my dry weight Monday. I figure it is closest to my "real weight". Thank you crazycatchick, I have been on dialysis for 3 1/2 years. When I started, they had to pull an average of 2 1/2 kilos every time I went. I was wiped out and would just crash and sleep afterward. I lived in an assisted living facility for 3 months as I wasn't sure I could drive. Fast forward to now: they pull 1/2 a kilo to 1 kilo at each treatment. They no longer have to pull and extra kilo (which 90% of patients do) because I'm an "easy pull". I can also tinkle (sorry, no nice way to put it) and some patients no longer can urinate and dialysis is the only way to get rid of toxins. crazycatchick, I'm glad you don't still have to go. I have days where I am so tired and it is hard to explain what it feels like. I've learned to deal with it by taking naps. I'm in a good place right now!  
21 marras 19 jäseneltä: binkytexas
God bless you friends for the well wishes. :) It's not so bad today. 
21 marras 19 jäseneltä: binkytexas
Prayers for you. You have a wonderful attitude!!! 
21 marras 19 jäseneltä: carls lady
Are you on a transplant list or sticking with dialysis 
21 marras 19 jäseneltä: Kenna Morton
I started the process with UTMB. Got sidetracked with hip problems...thinking about Methodist or Memorial Hermann. I don't want to stick with dialysis forever. I only have my brother left...other close family passed away and he can't. Thanks for asking! :) 
21 marras 19 jäseneltä: binkytexas
Binky, I think I asked you this before, are you familiar with the Living Bank, a non-profit organization that promotes organ donations from living donors? A friend of mine used to be the Executive Director. They do good work, I suggest you look into it if you have not already done so.  
21 marras 19 jäseneltä: shirfleur 1
Thank you Shirleur. I will bring this up with my nephrologist too. :) 
21 marras 19 jäseneltä: binkytexas
Binkytexas— are the people at dialysis adjusting their run plan to accommodate your new dry weight? 
01 joulu 19 jäseneltä: Kenna Morton
Binky you are a strong woman. Challenges in life make us stronger. You are in my prayers. Do you need a kidney transplant? I wasn't sure about asking questions because I didn't want to make you feel uncomfortable. Mine are not so good or I would offer to help. I love you sweetie. God will send you a match.  
02 joulu 19 jäseneltä: clairsheart

     
 

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Hanki sovellus
    
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