Päiväkirja - davidsprincess, 25 joulu 19

I'm proud of myself for enjoying food this season without getting too carried away. It's even harder when there are so many Christmases to celebrate. Wisconsin last week with my dad, mother-in-law's last night, my mom's today. I'm up in weight but I know I will still have a loss this month. Maybe only 2 pounds instead of 5 but even maintaining would be a 1st for me and an accomplishment. Gym is closed today but we are looking at near 60 for a high. Doesn't make it feel like Christmas- But does make it seem like a beautiful day for a long, brisk walk. Pretty much unheard of for Illinois. I like my Christmases white and COLD! Not this year. Hubby is working over until 11 a.m. so we are waiting to open presents. Glad they are old enough to not mind waiting. Sorry for my novel. Merry Christmas FS friends and acquaintances!

85,5 kg Tähän mennessä pudotettu: 27,5 kg.    Vielä jäljellä: 0 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

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3195 kcal

Rasva: 157,31g | Prot: 111,44g | Hh: 333,39g.   Aamiainen: Chocolate Chip Cookie (Home Recipe or Purchased), Coffee-Mate Peppermint Mocha Coffee Creamer, Pure Joy Strawberry Bread. Lounas: Betty Crocker Sweet Potato Casserole with Marshmallow Topping, Deviled Egg, Signature Select Four Cheese Lasagna with Meat Sauce, Shrimp Cocktail (Shrimp with Cocktail Sauce), Betty Crocker Sweet Potato Casserole with Marshmallow Topping, Black Olives, Shrimp Cocktail (Shrimp with Cocktail Sauce), Deviled Egg, Ham (Whole, Cured, Roasted) , New York The Original Texas Garlic Toast, Signature Select Four Cheese Lasagna with Meat Sauce, Candy. Päivällinen: Twix Twix Minis (3), XLNT Beef Tamale (3 oz). Välipalat/Muut: Reese's Peanut Butter Cups Assortment, Apple Pie (Two Crust). lisää...

2804 kcal

Harjoitus: Kotityöt - 1 tunti ja 40 minuuttia, Seisominen - 45 minuuttia, Istuminen - 12 tuntia, Lepo - 1 tunti ja 35 minuuttia, Nukkuminen - 8 tuntia. lisää...