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Happy New Year!
Some resolutions:
*dejunk closets and high kitchen cabinets (and keep out the junk)
*clean out pantry and find a better organization system (already have one, want to improve on it)
*keep a better budget based on pantry organization
*reach riding the bike for one hour and be able to do it at least 5 days a week
*stretch 7 days a week/stretch with resistance bands 4 days a week
Today:
Met calorie goal.
Rode bike for 55 minutes (new record).
Light stretching without bands.
What are your resolutions?
Onward, friends!
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78,8 kg
Tähän mennessä pudotettu: 9,2 kg.
Vielä jäljellä: 10,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1432 kcal
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Rasva: 65,39g | Prot: 103,38g | Hh: 116,90g.
Lounas: Kitchen & Love Quinoa Quick Meal with Artichoke & Roasted Pepper, Sugardale Hickory Smoked Bacon, Philadelphia Original Cream Cheese, Jalapeno Peppers, Publix Boneless Skinless Chicken Breast. Päivällinen: Friendly Farms 4% Cottage Cheese. Välipalat/Muut: Half and Half Cream, Friendly Farms Coffee Creamer, L'oven Fresh 100% Whole Wheat Bread (26g). lisää...
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vakaa paino
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 Kommentit
Two days of biking records! GO, Binky's mama, GO!
01 tammi 20 jäseneltä: Debbie Cousins
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my Resolution is to keep doing what I always have done, and to find a way to encourage those in my world who seemingly have chosen to die rather than change their eating habits.
01 tammi 20 jäseneltä: Kenna Morton
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01 tammi 20 jäseneltä: liv001
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Love your resolutions. Specific. That’s the key I believe. Good luck I am certain you will achieve and surpass your goals.
01 tammi 20 jäseneltä: br_e_co
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Happy New Year Binky 🤗😘!! Your resolutions are wonderful! I’m going into this New Year with trying to budget better as well, keep looking for the bright side of things, try to stay healthy for my family and continue to support my nieces and nephew in whatever way I can. I have to keep working on my journey♥️💜💚🎊🥳
01 tammi 20 jäseneltä: jcmama777
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Such a good job you are doing, binky! What a wonderful list of things you will do. Congratulations on doing so well! You are a wonderful, persistent lady! Happy new year!!!
01 tammi 20 jäseneltä: melissatwa
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Clean my room once a week
01 tammi 20 jäseneltä: _sarah_._kay_
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Thank you for the encouragement friends! _sarah__kay_ ooh that's a good one. :)
01 tammi 20 jäseneltä: binkytexas
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Painohistoria - binkytexas
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