Päiväkirja - davidsprincess, 11 tammi 20

Painomerkintä (ei päiväkirjamerkintää) päivämäärälle 11 tammikuuta 2020
83,6 kg Tähän mennessä pudotettu: 29,4 kg.    Vielä jäljellä: 0 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 11 tammikuuta 2020:
2036 kcal Rasva: 63,87g | Prot: 140,78g | Hh: 235,69g.   Aamiainen: Coffee, Welch's Grape Jelly, Lender's Plain Bagels. Lounas: 1% Fat Milk, Great Value Saltine Crackers, Dinty Moore Hearty Meals Beef Stew. Päivällinen: Equate High Performance Protein Shake - Chocolate, Great Value Turkey Sausage Patty, ConAgra Foods Egg Beaters, Trader Joe's 4% Cottage Cheese, Onions, Fresh & Easy Beef Fajitas. Välipalat/Muut: Hostess Chocolate Cupcake, The Popcorn Factory Cheese Popcorn, Fudgesicle Original Fudge Bars No Sugar Added, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Great Value Cinnamon Graham Crackers. lisää...
2622 kcal Harjoitus: Kotityöt - 1 tunti ja 15 minuuttia, Istuminen - 12 tuntia, Lepo - 2 tuntia ja 45 minuuttia, Nukkuminen - 8 tuntia. lisää...
Painonpudotus 4,4 kg viikossa

48 Kannattajaa    Kannatus   

1 - 20 (23)
Kommentit 
Get it too!! Lol 
11 tammi 20 jäseneltä: wifey9707
Ha. I think it may be from dealing with the basement flooding at 3 a.m. My 14 year old woke me up and said it was bad. Sump pump didn't kick on so I had to go mess with it. It was a lot of work. David at work- me in my underwear only- wading through calf high water and my 14 year old on the basement steps says- "You look skinny, mom"- which some find insulting and want to be called "fit". I LOVE being called skinny because I know what she means. Made a crappy situation still be crappy but it amused me. I may have to wake up at 3 a.m. and throw in random cardio to produce another pound loss for tomorrow. 😁💗 
11 tammi 20 jäseneltä: davidsprincess
Yikes!!! Floods are bad, was it rain? Melting snow? We had 30cm here on Wednesday and yesterday, today and tomorrow rain with up to 9C! Is this January?? Flash flooding here too! It’s an awful mess out there but I’m off to get groceries! Yuck! DP you made me laugh. Your description of your ‘skinny’ self had me dying! 😂😂😂 Why you in yo undies only girl???? 🤣🤣🤣🤣 Hilarious!! All jokes aside, hope the flood hasn’t left too much damage. Been there, done that! No fun and insurance is a pain. All the best drying it out! Hardwood or carpet? PS. I’d almost say better than mice though LOL 
11 tammi 20 jäseneltä: wifey9707
🤗💪💜💚 
11 tammi 20 jäseneltä: jcmama777
Oh goodness... So sorry you had to deal with that. So incredibly rotten.. Happy for skinny you! I am all for the. Word! Been chubby too long... So skinny just has a delightful ring even though fit, strong, healthy, thin are the goals! 😁 😁 😁 ♥️♥️♥️ 
11 tammi 20 jäseneltä: melissatwa
Wifey- All rain and it has been unseasonably warm. Today after endless rain and 50 degrees it is dropping down into the 20's so I know it'll be treacherous roads. I keep telling everyone Jesus is coming back. Pretty sure they think I am crazy. Yes, Melissa! I was way past the "chubby". I was chubby after I lost 35 pounds. I was definitely obese. Anyhow- my daughters are my biggest support. (and hubby)(and you girls) LOL. Better get this housework done and get to the gym before its too cold. Have a great day! Thanks, JC!  
11 tammi 20 jäseneltä: davidsprincess
Stay safe, Princess! Slippery roads are not worth risking for a gym trip if it gets bad. An accident will mess with your work out routine! 😁 I guess "chubby" was a generous description for me! 😁 24% of my body is gone now. I was just on the wrong side of the obese catagory too. We are never going back! ♥️  
11 tammi 20 jäseneltä: melissatwa
Never! No never!!! 😊🙏😘 
11 tammi 20 jäseneltä: wifey9707
That is a water loss of a whole different proportion. 
11 tammi 20 jäseneltä: FullaBella
Hahaha, Bella! Only you! 😁 ♥️ 
11 tammi 20 jäseneltä: melissatwa
Lol@ Bells! You nail it every time with your quirks! Love it!!!! 😂😂 
11 tammi 20 jäseneltä: wifey9707
Bella- Yes! Melissa- I would never risk safety. I hate driving on scary roads. Worst case scenario- I have to go to the county jail gym with David. Only 3 blocks away. It's kind of a hole in the wall but better than nothing. I'm sure I'll make it to PF.  
11 tammi 20 jäseneltä: davidsprincess
In my mind, my picture of you slogging thru the water got confused cause I thought thigh high instead of calves 😐 Hopefully, whatever exercise you get today doesn't involve a basement swimming pool.  
11 tammi 20 jäseneltä: SherryeB
haha sherry! It has receded- thank God! What's the point of a sump pump if I have to get up and turn it on? Annoying but it could have been worse!  
11 tammi 20 jäseneltä: davidsprincess
Whoohoo! Good job. Have a great workout! 
11 tammi 20 jäseneltä: peeperjj
Good loss! Your drive is so encouraging me to do more w/my resistance regime. Your physique proves how hard you're working it! Oh and sorry about the water @ the wee hours in the morning. Glad it receded, hopefully no damage? 
11 tammi 20 jäseneltä: kissangelgirl
Nice loss! What a lousy way to spend the evening. Sounds like a mess! 
11 tammi 20 jäseneltä: Fritzy 22
wow 
11 tammi 20 jäseneltä: Sweet Georgia Peaches
Nice drop Princess, it just keeps going down. So sorry about your flood. Changing the subject, I read on another post about your disappointing Sharpies. I'm something of a "pen nut" and I love MICRON pens. I use the 01, but it comes in many tip variations. You can find them in art supply shops or on Amazon. 
11 tammi 20 jäseneltä: shirfleur 1
Shirfleur- I am definitely going to look into the pens. Thanks, guys! I don't like to comment on my weights. This is still not to my lowest and I fluctuate so much- but I do appreciate your support. I just wanted to share my 3 a.m. horror. :) No damage kissangel. Sadly not unexpected in this house so nothing of value is kept in the basement- which is unfortunate because there is a lot of space. Maybe one day we will look into the expense of waterproofing. Luckily it doesn't happen a ton- but there's a point when the rain is endless that it gets to be too much! 
11 tammi 20 jäseneltä: davidsprincess

     
 

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