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Horrible sleep. 😢
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82,3 kg
Tähän mennessä pudotettu: 30,7 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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3848 kcal
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Rasva: 134,37g | Prot: 162,76g | Hh: 495,52g.
Aamiainen: Casey's Bacon Breakfast Pizza, Welch's Grape Jelly, Great Value Enriched White Bread, Coffee, Philadelphia Whipped Cream Cheese Spread, Lender's Blueberry Bagel. Lounas: Goodfields Dried Cranberries & Sliced Almonds, Mixed Salad Greens. Päivällinen: Asparagus, Daisy Light Sour Cream, Great Value Finely Shredded Fiesta Blend Cheese, Russet Potatoes (Flesh and Skin, Baked), Field Roast Classic Meatloaf. Välipalat/Muut: Great Value Chocolate Pudding Cups, Specially Selected Vanilla Cream Brioche, 1% Fat Milk, Peanut Butter, Aunt Millie's Giant White Bread, Honey, Rold Gold Classic Style Tiny Twists Pretzels, Peanut Butter, 1% Fat Milk, Trader Joe's 4% Cottage Cheese, Stauffer's Chocolate Animal Crackers, ConAgra Foods Snack Pack Lemon Pudding, Twizzlers Twizzlers Snacksters, Hershey's Milk Chocolate Bar (King Size). lisää...
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2517 kcal
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Harjoitus:
Kotityöt - 45 minuuttia, Ajaminen - 2 tuntia, Istuminen - 9 tuntia, Lepo - 4 tuntia ja 15 minuuttia, Nukkuminen - 8 tuntia. lisää...
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vakaa paino
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 Kommentit
Sorry you had a bad sleep, I hate when they happens ☹️
18 helmi 20 jäseneltä: angel_face0145
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18 helmi 20 jäseneltä: angel_face0145
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18 helmi 20 jäseneltä: jcmama777
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Mine was kinda wonky. But hey the sun is out. We’ve had so much dark gray skies and snow, I’m just happy to see the sun! ☀️⛄️
18 helmi 20 jäseneltä: wifey9707
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Second that! Had to get up to pee. Two nightmares. Ugh. Hoping for a nap later but hubby wants me to help him farm after I drop the kids off and run errands. Hope you get a nap in later or a great early night tonight!
18 helmi 20 jäseneltä: peeperjj
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Ugghh. Must've been the night for horrid sleep. I was up and down. We all need a nap.
18 helmi 20 jäseneltä: tatauu22
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I hate those nights 😖 rest better tonight 🙏🏼
18 helmi 20 jäseneltä: CMC444
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Yay. I❤️ mail. Only have my cell. I'll check it later.
18 helmi 20 jäseneltä: davidsprincess
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I am about 4 weeks in to a cycle of insomnia. I feel your pain. 😑
18 helmi 20 jäseneltä: GardenOfHeeden
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That was very boring. I thought it would be some FS gossip or something. Never write to me again unless it's real news. Or at least a joke.
18 helmi 20 jäseneltä: davidsprincess
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Thanks, Jheeden and friends. I have been sleeping like a baby lately but as I was explaining to Chris in the most boring private message ever- I had to be somewhere at 6 a.m. that's an hour away which meant waking at 4 something and just knowing I had to wake up early made me wake at least hourly it seems. That fear of oversleeping I guess.
18 helmi 20 jäseneltä: davidsprincess
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Painohistoria - davidsprincess
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