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Period trying to start. Worst sleep of my life. Back n Biceps today.
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82,3 kg
Tähän mennessä pudotettu: 30,7 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1591 kcal
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Rasva: 39,63g | Prot: 60,96g | Hh: 258,22g.
Aamiainen: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Butter (Salted) , Toasted White Bread . Lounas: Great Value Movie Theater Butter Flavored Popcorn , Oreo Lemon , Amigos Fiesta Lime Chicken Salad. Päivällinen: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Välipalat/Muut: Pretzels, Ben & Jerry's Half Baked Froyo. lisää...
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Painonnousu 0,6 kg viikossa
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 Kommentit
Sorry, I think the only good thing about getting older is you finally get rid of your period!! lol
20 heinä 20 jäseneltä: DoingItForMe824
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Yeah- unfortunately I am at the age where it is so whacky and no longer like clockwork. It only lasts 3 days at this point but seems like another couple days of deciding whether it will come at all and maybe 9 days early. I just hang on for the ride and wait for it to pass. 😐
20 heinä 20 jäseneltä: davidsprincess
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Hope your body settles down soon; had a hysterectomy at age 40, so never encountered these issues. 💛
20 heinä 20 jäseneltä: shirfleur 1
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I hope you feel better and have a wonderful workout, DP!
20 heinä 20 jäseneltä: newnamewhodis
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I feel you on that. I couldn't get full yesterday to save my life!
20 heinä 20 jäseneltä: summerbreesy
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tough when things interrupt your sleep. hope it all subsides soon. take it easy, don't over do your workout.
20 heinä 20 jäseneltä: br_e_co
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Didn't make it. Not feeling well. Will try tomorrow. Thanks for the support.
20 heinä 20 jäseneltä: davidsprincess
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What on earth was happening last night. I normally sleep great but last night I barely had 4 hours. Night from hell. I’m ready for bed now but trying to wait til 10 at least. Feel better dp. Mine are still like clockwork but much shorter for sure. I like that part. lol
20 heinä 20 jäseneltä: wifey9707
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I had horrible stomach pains last night and thunder storms were never ending. I'm ready for bed too, but it's not even 7 p.m.
20 heinä 20 jäseneltä: davidsprincess
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Almost nine here. Hope you get some good sleep 😘xo
20 heinä 20 jäseneltä: wifey9707
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I hope you feel better soon, DP! ❤
20 heinä 20 jäseneltä: lonniehuffman
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Painohistoria - davidsprincess
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