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Again, no whoosh no weigh😁😰 Have a healthy day☺👍
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99,0 kg
Tähän mennessä pudotettu: 5,4 kg.
Vielä jäljellä: 15,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1123 kcal
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Rasva: 58,26g | Prot: 95,90g | Hh: 54,55g.
Aamiainen: Milk (Nonfat) , International Delight Fat Free & Sugar Free Caramel Creme, Coffee, Oscar Mayer Turkey Bacon (15g), Taylor Pork Roll (2 oz). Lounas: Oscar Mayer Turkey Bacon (15g), Egg White , Water , NutriSystem Turbo Shake. Päivällinen: KFC Mashed Potatoes without Gravy, Fit & Active Strawberry Lemonade, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Kraft Chunky Blue Cheese Dressing , Lettuce, Sargento Mozzarella Shredded Cheese, Pepperoni, Kirkwood Breaded Chicken Breast Fillets. Välipalat/Muut: Whole Foods Market Stevia, Tea (Brewed) , Clancy's Dill Pickle Popcorn, Great Value Sugar Free Syrup, Bob's Red Mill Almond Meal Flour, Egg White . lisää...
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vakaa paino
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