Päiväkirja - davidsprincess, 09 loka 20

Happy Friday!!’💪🏻 

I'm raising a cup to you this morning Princess, have a good day! 💛 

I’ve been way too low on calories lately. Just not hungry and feel gross to force down food. But the scale still goes up! 🤷🏻‍♀️🤦🏻‍♀️ I must be bulking too! 🤣🤣 

Hi I hope I don't come off as weird but I read your bio. I admire your work so far I just started to focus on weight loss again. I'm only 20 and I've gotten up to 265 :(. I would love it if you could give me some tips I was going to the gym last year but never lost much this year I've cut calories and lost 5 pounds in less then 2 weeks. 

Oh Alex...how I wish I started at 20. If only I could turn back time. 😉 congrats on your loss. I'll try to write later or send you a message but I just got to work so no time now.  

Hello lowkey, Petra, Shir and wifey. My calories are high, wifey...that's my reason. 😉 

☕☕ Cheers 😀 

☕ Have a beautiful day, Princess! ❤️  

Happy Friday! 

Happy friday. enjoy your coffee. stay safe and strong. you always encourage me. 

You got this you are doing good keep it up DP 

Friday and coffee go together!  

Thanks everyone! Time for the weekend. :)  

Was it a 16 ouncer? Haha...I had to have a cup today, but just one 12 ounce and black...I usually take milk. 

Lisa- Indeed it was. :) I usually take it black but from October to December- I use flavored creamer so it adds an extra 70 calories.  

Peppermint creamer? 

Do you just use a single kind of flavored creamer? Seems like I should know this. I remember Chris harassing you over a single, tiny spot on your stove last year when you had taken a picture of your preferred coffee additive. 😊 

I was just using peppermint mocha from after Thanksgiving until after Christmas but this year I picked up pumpkin something or other. And last year I traded my bagels for toast to even out the calories- but this year I am a lard ass... at least this month- and haven't made those changes yet. 🤷🏻‍♀️😜