|
It may appear that I am not in control, but I am. This week will be all drops and no more gains. You have my word. Had another celebration this weekend. Last year my sister had a petting zoo for my nephew- this year was a bounce house and slide and a power ranger showed up and a T-rex... and lots of catered food and candy, cake, cookies, and snacks. And so I ate a lot of it. I wish I could have an exact calorie count just to know for sure but I will just have to make up numbers and that is the worst part for me. I'll try to go high. Maybe I'll post a pic. I got to hold the T-rex and we have decided I'm going to end up on the guy's website. It was mechanical and controlled by levers. Really had more fun with it than I should have. 😂 Maybe I missed my calling.
|
84,7 kg
Tähän mennessä pudotettu: 28,2 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
760 kcal
|
Rasva: 33,50g | Prot: 84,00g | Hh: 45,00g.
Aamiainen: Great Value Light Greek Nonfat Yogurt, Morningstar Farms Veggie Grillers Original, Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, the great american turkey company turkey breast strips olive oil and herbs. lisää...
|
|
2709 kcal
|
Harjoitus:
Kotityöt - 1 tunti ja 50 minuuttia, Seisominen - 4 tuntia ja 30 minuuttia, Lepo - 9 tuntia ja 40 minuuttia, Nukkuminen - 8 tuntia. lisää...
|
Painonnousu 1,3 kg viikossa
|
 Kommentit
My kids were lucky to have a party in the park- but we never know what will happen at my sister's house. Too fun and SO fat. hahaha.
11 loka 20 jäseneltä: davidsprincess
|
I wanna hold a T-rex!!! You're so cool, DP! ❤
11 loka 20 jäseneltä: lonniehuffman
|
I'm trying to get her to adopt ME. Get in line. 😄 Thanks, Lonnie! My children would strongly disagree.
11 loka 20 jäseneltä: davidsprincess
|
You are doing great look how far you have come it was a birthday party its OK to enjoy yourself I'm not judging you had fun and that's what matters I can't wait until Thanksgiving I'm planning on getting one of those good looking chocolate cakes from publix deli and I plan to pig out its one day and I will be back on track the next day you have determination on your side I can see that and I'm sure everyone else can too no explanation needed do you DP be blessed
11 loka 20 jäseneltä: jenny3781
|
11 loka 20 jäseneltä: davidsprincess
|
We have a dinosaur drive-thru in town right now. I don’t know if they’ll let me get out and hug a t-Rex or not! 🦖
11 loka 20 jäseneltä: love2educate
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - davidsprincess
|