Päiväkirja - davidsprincess, 21 loka 20

Girl stuff again because once this month wasn't enough I guess. Ugh. Perimenopause? I don't know. Going to eat a bagel and have coffee and go to the gym after work instead of before today. Happy Wednesday!❤️
82,4 kg Tähän mennessä pudotettu: 30,6 kg.    Vielä jäljellä: 0 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 21 lokakuuta 2020:
1903 kcal Rasva: 61,82g | Prot: 56,62g | Hh: 269,61g.   Aamiainen: Ritz Ritz Bits Peanut Butter, Goetze's Original Caramel Creams, Chocolate Chip Cookie, Casey's Sausage Breakfast Pizza , Philadelphia Original Cream Cheese, Lender's Plain Bagels. Lounas: Hissho Sushi California Roll. Päivällinen: Crunch Pak Mixed Apple Slices. Välipalat/Muut: Wing Zone Boneless Wings (5 Pieces). lisää...
2151 kcal Harjoitus: Voimaharjoittelu (kohtalainen) - 20 minuuttia, Lepo - 15 tuntia ja 40 minuuttia, Nukkuminen - 8 tuntia. lisää...
Painonnousu 0,6 kg viikossa

48 Kannattajaa    Kannatus   

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Kommentit 
Ugh that sucks. I’m still as regular as can be, thank God! My dr always tells me the first sign normally of menopause is a change in periods. I would conclude it with just one extra, so you might be good, yet! 😉 Wait and see if there’s a trend. 
21 loka 20 jäseneltä: wifey9707
Wouldn’t* 
21 loka 20 jäseneltä: wifey9707
Yeah- who knows... It'll happen eventually. I'd rather skip than have 2. I feel like it really throws me off my game- or I use it as an excuse- not sure which. Have a great day, girls!  
21 loka 20 jäseneltä: davidsprincess
I’d rather not have one, period. See what I did there? Lol Best part of the change, no more ‘changing.’ Gross. Sorry. 🙃 
21 loka 20 jäseneltä: wifey9707
Haha- Full of wit. What happened with your mama's friend? Did I miss a post as usual?  
21 loka 20 jäseneltä: davidsprincess
Fingers crossed it’s a “one time” thing and that you have some time before entering peri menopause. It’s no joke, I’m in it. It’s annoyingly and makes me feel old. I.AM.NOT.OLD. Oh and moody, makes me moodier than usual 😂 Happy Wednesday. I’m cooped up day 6. Many more to go.... I don’t even dare to try any seated exercises yet, knowing my clumsy self will drop a weight or slide of chair 🤦‍♀️ 
21 loka 20 jäseneltä: Lowkeylife
There was a time my cycle got out of wack and was 16-21 days each cycle! It could be peri menopause or it could be a health issue or it could be stress. Have you called your dr? Does it happen often? Agree with wifey, the best part of the change was not having that lol. 
21 loka 20 jäseneltä: peeperjj
That stinks, LKL! I hope the time passes quickly! So are you home from work, too- like totally off your feet? 
21 loka 20 jäseneltä: davidsprincess
DP, my moms friend had surgery yesterday. Family hasn’t talked to the dr yet. He finished her surgery and was supposed to see them but went right into an emergency surgery. And because of the restricted hours with Covid, they weren’t there when he was done. So hopefully today we will all get an update on what happened during the procedure and what happens going forward. Thanks for asking. All her vitals are good though and she is doing very well. Praise God! 
21 loka 20 jäseneltä: wifey9707
Yeah but when it stops a lot changes to body! Hormones, metabolism & more. 🍀 
21 loka 20 jäseneltä: SB 428
Nah- I'd have to have some serious issues to call a doctor. And I am pretty much stress free so I think just being 46 is the reason. It happens about 1-2 times a year.  
21 loka 20 jäseneltä: davidsprincess
Ahh, I hope it’s just a blip and not a full one! One per month is more than enough. 🥴 Hormones are weird, though. Have a great day, DP! 👑 
21 loka 20 jäseneltä: newnamewhodis
DP I’m home for the first two weeks due to being in a third floor walk up. Even if I somehow figured out stairs I can’t leave a scooter in the lobby and I can’t drive. After two weeks I can take boot off to drive and I’ll keep scooter in car. Crutches are no joke. Total healing time is 4-8 weeks.. Once I am allowed to bear a little weight using boot (week 3/4 we hope) I’ll start seeing Muscle Mike for upper body. 
21 loka 20 jäseneltä: Lowkeylife
Hmm I was thinking you were 40. Around age 44 my mom had issues and then they found breast cancer. Not saying you have cancer or anything like that just that I don’t know if her cancer was causing other issues or her body was while it was fighting cancer. She passed at 51 and she still had feminine products in her cabinet. I wonder if it’s a long process naturally. Mine was surgery so not very long lol. I remember everyone saying my aunt was going through it when one year she had the ac off in the summer so we were all sweating then she kept it super cold that winter. She was also crabby at that time. A bit more snappish. She was around 55-60 I believe. Anyway you still seem too young for that but I’m not a dr. Maybe you are just oversexed haha.  
21 loka 20 jäseneltä: peeperjj
Peeper, I am sorry about your mom. 💖 Is oversexed a thing by the way? 😂 DP, I would go to the doc just to get checked out and get that peace of mind. 46 still seems a little young for PM, but Idk. I had a two-week pd this month because I was on a new bcp for 6 days and it sucked so much!  
21 loka 20 jäseneltä: newnamewhodis
my menopause began around 35 and I was miserable...I finally had a hysterectomy at 42...best thing I ever did!! you'll be in my prayers... 
21 loka 20 jäseneltä: Paige Teel
I'm 46 and Google is my doctor. 😂 Definitely not oversexed...or undersexed...lest anyone think I'm deprived. 😉 just nervous about how menopause will affect me. My hormones already make me freakin crazy sometimes so a bit scared. Thanks for weighing in, everyone.  
21 loka 20 jäseneltä: davidsprincess
Lkl- I'm way more concerned with how you will eat than when you will see muscle Mike. Haha. Delivery! Wifey, the news sounds promising about your family friend! ❤️  
21 loka 20 jäseneltä: davidsprincess
Guuurrrlll. Instacart will deliver my food when I order and bring upstairs. I’m not ordering shit so I can’t eat shit. My kitchen is so tiny I can plop my bar stool in the middle and reach stove/fridge on left and sink/microwave/ai fryer on right 🤣 Today I’m low on groceries because my produce went bad from not getting around and prepping, I’m also low on protein bars which are cheaper on Amazon but they don’t come upstairs like Instacart... My cat is confused as to why I’m home all day. This is like quarantine was for most in March/April I guess? I was going to work regularly then... 
21 loka 20 jäseneltä: Lowkeylife
Hope you feel better soon keep.your head up 😊 
21 loka 20 jäseneltä: jenny3781

     
 

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