Painomerkintä (ei päiväkirjamerkintää) päivämäärälle 10 tammikuuta 2021
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82,2 kg
Tähän mennessä pudotettu: 30,8 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2504 kcal
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Rasva: 79,43g | Prot: 109,54g | Hh: 395,71g.
Aamiainen: Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich , real good stuffed chicken nuggets, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Lounas: Pringles Sour Cream & Onion Potato Crisps, Kroger Italian Bread, Rold Gold Pretzel Sticks, Halo Top Creamery Peanut Butter Cup Ice Cream, Kroger Italian Bread, Nature's Earthly Choice Great Day Burrito Bowl. Päivällinen: 1% Fat Milk, Kellogg's Raisin Bran, Skittles Original, Kellogg's Pop-Tarts Bites - Frosted Strawberry. lisää...
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2346 kcal
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Harjoitus:
Seisominen - 2 tuntia ja 30 minuuttia, Kotityöt - 59 minuuttia, Lepo - 12 tuntia ja 31 minuuttia, Nukkuminen - 8 tuntia. lisää...
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Painonpudotus 4,4 kg viikossa
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Kommentit
Wish I had a dollar for every time I logged onto FS to put in my calories, got sidetracked reading posts, and logged off! Let's see...$20 a day x 365 days...😀
10 tammi 21 jäseneltä: davidsprincess
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10 tammi 21 jäseneltä: ocean_girl
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That is a challenge. I’m pretty focused on entering food right now, but the struggle is real. Did you change your settings on here for your journal? It says My request is pending and I haven’t seen this before. No biggie, just curious 🧐
10 tammi 21 jäseneltä: love2educate
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I can post, but I can't support. I did message you.
10 tammi 21 jäseneltä: Katsolo
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Good going! I can see this post, but your account is saying private. Super weird. Tell me if you get this!
10 tammi 21 jäseneltä: melissatwa
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Hmmm... Yes- I can see this and you guys can see me but I guess there are a ton of requests to follow that I just can't bring myself to do. Surely it will fix itself? So you can comment but not support? Oh well. Probably God telling me to find a better way to spend my Sunday. And unfortunately it is in the form of laundry. 😕🧦🩳🥼👕👗🩲👚
10 tammi 21 jäseneltä: davidsprincess
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I couldn’t see you earlier, now I can. Goodness, fs is messed up lately. Phew!
10 tammi 21 jäseneltä: wifey9707
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Yeah- I accepted your request to follow. Then I worked on the 645 others and the page shut down. haha. Slowly but surely.
10 tammi 21 jäseneltä: davidsprincess
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OK- Hopefully I accepted all and we are good to go. :)
10 tammi 21 jäseneltä: davidsprincess
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You are lucky I approve of you. 😁
10 tammi 21 jäseneltä: davidsprincess
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cool, it works again. I can see you and support.
10 tammi 21 jäseneltä: Katsolo
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Yeah but I accepted a bunch of follow requests so IDK if it really works or not. I just clicked accept as fast as I could click and it shut down three times- but I got it done.
10 tammi 21 jäseneltä: davidsprincess
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Yowie kazowie! Thats a lot of followers! It must be fixed cuz I'm not having any problems. I never made it out to the online site today. Probably tomorrow. Have a great night!
10 tammi 21 jäseneltä: bearnoggin
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bearnoggin- I'd say 70% of those people aren't active and another 10% are from other countries. I think I am following everyone I need to. Sometimes I see someone I like so often that I assume I am following but I'm not. And that's ok, too. A lot of people go to featured so I can see him/her plenty. Anyhow- It's Monday again. :)
11 tammi 21 jäseneltä: davidsprincess
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Painohistoria - davidsprincess
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