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32.2% body fat
I was very busy most of yesterday and the day before with shopping, driving back and forth to school and house cleaning. I drank a bottle of beer and a couple shots of irish whiskey last night, so I thought I'd weigh in higher than yesterday.
I think the major fluctuation in my weight is because of irregular bowel movements.
Taking the dog for a walk this morning before I eat.
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98,4 kg
Tähän mennessä pudotettu: 6,8 kg.
Vielä jäljellä: 15,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2 kcal
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Rasva: 0,05g | Prot: 0,28g | Hh: 1,00g.
Aamiainen: Great Value No Calorie Sweetener (Made with Sucralose), Coffee (Brewed From Grounds). lisää...
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Painonpudotus 16,5 kg viikossa
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