|
Trying to get my beach body for our vacation to Florida. I only have a month. I need until 2026. 😂 I also have to pretend that's not a goal or I will self sabotage terribly so if everyone could not tell the other half of DP, that would be great. Keep it on the DL. 🤫 Really just want to be back to my lowest by then which I think is 176 but it's been so long I need to check.
|
83,4 kg
Tähän mennessä pudotettu: 29,6 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
3092 kcal
|
Rasva: 123,51g | Prot: 130,18g | Hh: 390,45g.
Aamiainen: Morningstar Farms Southwest Sunrise Breakfast Sandwich. Lounas: McDonald's Hash Brown, McDonald's Egg McMuffin. Päivällinen: Subway Chocolate Chip Cookie, Lay's Oven Baked Original (Package), Subway 6" Steak & Cheese, Subway Chocolate Chip Cookie, Lay's Oven Baked Original (Package), Subway 6" Steak & Cheese. Välipalat/Muut: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Kellogg's Nutri-Grain Cereal Bar - Strawberry, General Mills Chex Mix Traditional, Ice Cream, Frigo Light String Cheese, Great Value Saltine Crackers, Lean Cuisine Comfort Meatloaf with Mashed Potatoes, Jack Link's Original Beef Sticks (23g). lisää...
|
Painonpudotus 6,4 kg viikossa
|
1 - 20 (28)
 Kommentit
Hopefully she’s busy hanging out with the other half of Kaybuckaroo and I can get somewhere this week! Have you been trying on your bathing suits? I’m sure they look amazing
27 touko 21 jäseneltä: KayBuckaroo
|
27 touko 21 jäseneltä: -Diablo
|
you are doing great job the weather is great I live in Alabama which is a small run to Florida lots of 🌞 sun
27 touko 21 jäseneltä: ridemariel
|
I’m in FL!!! I hope you have a great time here! 🔥🔥🔥
27 touko 21 jäseneltä: Mikasilva@
|
1 month 6 days for me and I need just as long.😭😂
27 touko 21 jäseneltä: kmwallace23
|
Goal? What goal? There's no goal here! 😉 You'll do fine. 😊👍
27 touko 21 jäseneltä: _bec_ca
|
How nice to have a trip to the beach planned!
27 touko 21 jäseneltä: Fritzy 22
|
27 touko 21 jäseneltä: tina.and.tito
|
A good spray tan will make up for anything you don’t tackle between now and then! Beach vacay sounds amazing 🏖
27 touko 21 jäseneltä: EAMFIT
|
Remember, it's at least 50% mental. If you believe, you can achieve!
27 touko 21 jäseneltä: skydiverjim
|
Stay on the course and be strong 💪🏼💪🏼💪🏼
27 touko 21 jäseneltä: pennyfirmin
|
Similar boat here: want that beach bod in time for my friend's bachelor party in August; but I need at least another 2 years, not 2 months 😂 keep being amazing! you got this 💪🏽
27 touko 21 jäseneltä: SunBringsLight
|
27 touko 21 jäseneltä: lashai42
|
27 touko 21 jäseneltä: SherryeB
|
You are "The Bomb" no matter your weight. I do understand where you are coming from.
27 touko 21 jäseneltä: Alnona
|
In the 80’s they used to have us use visualization. Take brief rest periods during the day. Close your eyes, breathe deep and slow, and when you are totally at rest picture in your mind what you want to look like on your vacation. It was believed what you accept in your mind becomes reality. But there was a lot of whoo-whoo stuff in the 70’s and 80’s!!😂😉
27 touko 21 jäseneltä: bgr12
|
Well, you've had a good start at this morning's weigh in. I'm sure you already know what works and what doesn't. Luckily you have Diablo for support whenever you need a boost.
27 touko 21 jäseneltä: JustBananas
|
🧏🏻♀️ Primal Scream was also popular in the 70’s and 80’s. Throw yourself on the floor and crawl around crying like a baby 👶 thumb sucking allowed. Talk about whoo-whoo stuff. But it might help you with mind control. Lol 😝
27 touko 21 jäseneltä: Sarah1950
|
😂 thanks everyone for the funny comments and the supportive and for kaybuckaroo's last sentence making me lol. 😘
27 touko 21 jäseneltä: davidsprincess
|
That’s a nice drop there- and is a forecasts of more to come!! Onward,☀️☀️
27 touko 21 jäseneltä: LISfifty
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - davidsprincess
|