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what was I expecting really .. just flipped some junk food for the healthier option but kept same calorie intake - this week is time to get serious , and while you are at that please stop eating like a man , you don't have same height or muscle structure than hb so please please stop consuming the same amount of food and portions than him.
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55 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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710 kcal
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Rasva: 30,90g | Prot: 28,78g | Hh: 79,70g.
Lounas: Tea (Brewed) , White Rice, Pork Curry. Välipalat/Muut: Goya Chocolate Maria Cookies. lisää...
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vakaa paino
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