Päiväkirja - davidsprincess, 09 joulu 21

Painomerkintä (ei päiväkirjamerkintää) päivämäärälle 09 joulukuuta 2021
94,1 kg Tähän mennessä pudotettu: 18,9 kg.    Vielä jäljellä: 3,4 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 09 joulukuuta 2021:
3091 kcal Rasva: 146,92g | Prot: 103,94g | Hh: 380,55g.   Aamiainen: Thomas' Everything Bagel, Great Value Cream Cheese, Coffee. Lounas: Nestle Kit Kat (Fun Size), Hissho Sushi California Roll. Päivällinen: General Mills Cinnamon Toast Crunch Cereal (Container), Home Run Inn Meat Lovers Pizza, Nabisco Chewy Chips Ahoy! Gooey Caramel, Clancy's BBQ Potato Chips, Chef Boyardee Spaghetti & Meatballs (Can). Välipalat/Muut: 1% Fat Milk, Peanut Butter, Sunbeam Giant White Bread, Keebler Sandies Pecan Shortbread Cookies. lisää...
Painonnousu 0,6 kg viikossa

45 Kannattajaa    Kannatus   

Kommentit 
Hi DP. Just wanted to send you some love. ❤ I hope you're having good days. 👍 
11 joulu 21 jäseneltä: _bec_ca
Thanks, Becca! Back atcha! 
11 joulu 21 jäseneltä: davidsprincess
Wrapping gifts and still eating holiday food. 🎁🐷 
11 joulu 21 jäseneltä: _bec_ca
Hi Princess, hope you have a good week. 🎄 
11 joulu 21 jäseneltä: shirfleur 1
Honestly- I can't get my shit together and be consistent for more than three to four days at a time. I am tired of writing posts about how I am restarting- I hate when people do that. And I hate whiners- You are sick of being fat? Then fix it. LOL- So here I am in silence- eating and regretting and eating more and so on. And then Christmas which I love but is oh so stressful for me. Cleaning, baking, shopping, wrapping, decorating, things not being delivered on time, no ideas for gifts for people, 50 hour work weeks- that's my life right now with an endless supply of Christmas music in the background- because... I love Christmas. 😊🤷‍♀️🎄 
12 joulu 21 jäseneltä: davidsprincess
DP, I started writing about how you should give yorself a break for different reasons, but stopped because didn't think it would be helpful or encouraging. I know you're a tough cookie and you'll figure it out in your own time, in your own way. Events happen that change us and adjustments have to made before we move forward. 💗 
12 joulu 21 jäseneltä: _bec_ca
Thanks, Becc@. I know you want to have the right thing to say. Giving myself a break is different than giving myself a free pass to eat everything in sight and gain and gain and I need to find a balance there.  
12 joulu 21 jäseneltä: davidsprincess
Hey girl. I'm here. Barely. 😉 
13 joulu 21 jäseneltä: davidsprincess
See!! You waited too long.... now it's two pees 😟  
14 joulu 21 jäseneltä: chrisw77
Its two pees and 4 poops at this point. LOL. Hey Petra- It is busy. Work is busy and honestly I am not doing super great which makes me want to be on here less. Just stressed- but I'll get through it. Thanks for checking in! ❤️🎄❤️ 
14 joulu 21 jäseneltä: davidsprincess
Either I haven't been paying attention or you're low key these days. Checking in hope you're holding up well. Merry Christmas to you and your family. 
20 joulu 21 jäseneltä: Joe Not Exotic
Thanks Joe- Same to you all. I'll be back strong after the holidays when things die down. 🤸‍♀️💪 
20 joulu 21 jäseneltä: davidsprincess
I wish you and your family a peaceful Christmas DP, thinking about you. 
24 joulu 21 jäseneltä: yfritz
Have a Spectacular Saturday Christmas DP! You have gifted me many giggles!!👍❤️🎄 
25 joulu 21 jäseneltä: Shrewdness
Merry Christmas Princess!  
25 joulu 21 jäseneltä: bearnoggin

     
 

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