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Well.. with a change in contraception and the moving to a new house, I've let my self go a bit. I've been eating the same as before, I just haven't been able to exercise. I'm hoping that by the time the season gets warmer I'll be able to get my butt into gear, that is if there's time. It's frustrating to have to decide where and in what I'll use my energy in. MS can be a B****!
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47 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 3,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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679 kcal
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Rasva: 19,36g | Prot: 23,83g | Hh: 104,18g.
Aamiainen: Sugar, Green Tea, Banana. Lounas: Sugar, Oatly Oatmilk, Coffee with Milk, Kokkikartano Nyhtökaura-Kiusaus. Päivällinen: Tomatoes, Vaasan Ruisleipä (25g). Välipalat/Muut: Apple, Arla Kermajuusto, Fuzetea Persikka & Hibiskus. lisää...
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Painonnousu 0,0 kg viikossa
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