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When I want to eat all day and I somehow manage to keep it together and stay on track, I expect a loss. My rational brain knows better but my heart says I should be down 6 pounds this morning.
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100,9 kg
Tähän mennessä pudotettu: 12,1 kg.
Vielä jäljellä: 10,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1889 kcal
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Rasva: 78,91g | Prot: 82,35g | Hh: 223,76g.
Aamiainen: Coffee, Welch's Grape Jelly, Bays Original English Muffin. Lounas: Pringles Sour Cream & Onion Potato Crisps, Lindsay Green Olives, Prairie Farms Dairy Large Curd Cottage Cheese, Ralphs Provolone Sliced Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Tomato Basil Tortillas. Päivällinen: Domino's Pizza Oven Baked Mediterranean Veggie Sandwich. Välipalat/Muut: Dairy Queen Chocolate Cone (Medium), Peanut Butter, Honeymaid Graham Crackers. lisää...
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vakaa paino
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