|
Accomplished much yesterday. Cleaned the house starting with scrubbing the tub then sweeping vacuuming dishes laundry...then went to the gym...then to my mom's to mow her yard because her husband had hip replacement and can't - then my own. I was outside until 7 p.m. Today I will paint my porch. Super excited to get things done. Thankful I have tomorrow to do it too.
|
100,3 kg
Tähän mennessä pudotettu: 12,6 kg.
Vielä jäljellä: 9,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
1962 kcal
|
Rasva: 75,75g | Prot: 104,08g | Hh: 232,28g.
Aamiainen: 1% Fat Milk, Kellogg's Frosted Mini-Wheats Original, Peanut Butter, Bays Original English Muffin, Coffee. Lounas: McDonald's Ice Cream Cone, Buffalo Wild Wings Brisket Tacos. Päivällinen: Cheetos Crunchy Cheetos (Package), Dannon Light & Fit Greek - Vanilla, Great Value Pepper Jack Cheese Slice, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. lisää...
|
Painonnousu 2,5 kg viikossa
|
 Kommentit
Ok I feel like I have to say something... first healthy foods! Then you sound happy about doing all those things! Next thing you’ll tell me leg day every time.... Are you on coke???
29 touko 22 jäseneltä: Supergainz1
|
Omg💪🏻💪🏻💪🏻. You have my respect 👏👍💪
29 touko 22 jäseneltä: ginome
|
Want to do some stuff on my
list too?? I just want to sit and sip. ☕️☕️☕️☕️☕️
29 touko 22 jäseneltä: wifey9707
|
Wifey - you would never sit and watch. You can't fool me.
29 touko 22 jäseneltä: davidsprincess
|
Superman... Today is leg day but I'm feeling like there is no way to squeeze that in with church and porch projects. 😆🤷🏻♀️ we'll see.
29 touko 22 jäseneltä: davidsprincess
|
😂😂 We must know each other in REAL life!!
29 touko 22 jäseneltä: wifey9707
|
I am amazed at how much you could clean in one day! When did I ever have that kind of energy? Yesterday was supposed to be house cleaning day because I have company coming next Saturday. All I managed to do was the guest room - vacuuming, dusting and endless loads of laundry washing all the bedding for guest bed and my bed. Then I needed ice on my back and I can hardly move today. I also did about 30 minutes of raking. That might actually what did me in.
29 touko 22 jäseneltä: Fritzy 22
|
Busy, busy, busy! Have a great, productive, rewarding day. 💛
29 touko 22 jäseneltä: shirfleur 1
|
Lol I totally get it. Leg days are so convenient. Like today I have to eat breakfast, play with my phone for awhile then think of what to eat for lunch. I have problems fitting it in every time
29 touko 22 jäseneltä: Supergainz1
|
I'm so glad you opened up for posting!!! I know I'm hit and miss these days, but I missed you! Glad you took the time you needed and are getting your groove back!
29 touko 22 jäseneltä: bearnoggin
|
Wait, I thought I was the only one who vacuums their dishes... I'm not weird after all!! 😀
29 touko 22 jäseneltä: chrisw77
|
Wow; lots of NEAT plus training! 👍👏🏋️♀️🏋️♀️. And thanks for letting Chris make me laugh!
29 touko 22 jäseneltä: TomLong
|
Is what a wonderful daughter
29 touko 22 jäseneltä: ridemariel
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - davidsprincess
|