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Back to work. I enjoyed my 3 day weekend though I had a cold for most of it. Got a lot done as far as Christmas put away, except that stupid shower curtain that I never seem to remember. Day 3 of tracking and gym today. 💪🏼
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102,0 kg
Tähän mennessä pudotettu: 11,0 kg.
Vielä jäljellä: 11,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2088 kcal
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Rasva: 78,61g | Prot: 103,18g | Hh: 238,39g.
Aamiainen: Dunkin' Donuts Jelly Filled Munchkin, Coffee-Mate Peppermint Mocha Coffee Creamer, Bays Original English Muffin, Great Value Brown Sugar & Cinnamon Cream Cheese Spread, Walnuts, Coffee. Lounas: On The Border Tortilla Chips, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Päivällinen: Bell Plantation PB2 Powdered Peanut Butter, FlapJacked Mighty Muffin Chocolate PB, Kroger Italian Bread, Great Value Dried Cranberries & Candied Pecans, Athenos Feta Cheese, Tyson Foods Oven Roasted Diced Chicken Breast. Välipalat/Muut: Dunkin' Donuts Jelly Filled Munchkin, Butter (Salted) . lisää...
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Painonpudotus 6,3 kg viikossa
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 Kommentit
I’m putting it away tomorrow. Can’t wait. So sick of it now. Back to work on my normal schedule today. I love normal. It’s going to be great. I hate chaos and sleeping in and disfunction. 😝
03 tammi 23 jäseneltä: wifey9707
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Do you have a Christmas shower curtain? You are doing really good for the first couple days. I'm following my plan but haven't lost close to what you have. Great job!
03 tammi 23 jäseneltä: Fritzy 22
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Get it! Hope it’s leg day! 💪
03 tammi 23 jäseneltä: Supergainz1
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Good morning Princess, have a good day!
03 tammi 23 jäseneltä: shirfleur 1
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We have much in common, Wifey. Yes, Fritzy- and it seems to just kinda blend in. I never remember to take it down when the other stuff is down. Thank you, Shir! You, too.
03 tammi 23 jäseneltä: davidsprincess
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Superman, started to do full body, like the hubs... so now every day is leg day but the shortened amount of time makes it ok. I'll never love it though.
03 tammi 23 jäseneltä: davidsprincess
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Yea that’s the best part of a full body workout lol... I don’t dread leg days anymore
03 tammi 23 jäseneltä: Supergainz1
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Yes, Yes and Yes! We will do this!
03 tammi 23 jäseneltä: HCB
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every year, after everything is put away, I find that ONE thing. this year, I threw it away. haha!
03 tammi 23 jäseneltä: sandyeg
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03 tammi 23 jäseneltä: John10251
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03 tammi 23 jäseneltä: -MorticiaAddams
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Painohistoria - davidsprincess
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