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Take 5 blizzard at DQ was delish and partially responsible for this gain. Other contributing factors- no exercise and seconds at dinner while I was cleaning up the food and supposed to be putting it away, I was truly putting it away. Too early on to be fucking up already.
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101,4 kg
Tähän mennessä pudotettu: 11,5 kg.
Vielä jäljellä: 10,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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4301 kcal
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Rasva: 213,79g | Prot: 162,14g | Hh: 442,10g.
Aamiainen: Stonewall Kitchen Strawberry Jam, Walnuts, Coffee, Sunbeam Large White Bread. Lounas: Great Value Instant Mashed Potatoes, Field Roast Classic Meatloaf. Päivällinen: Peanut Butter, Peanut Butter and Jelly Sandwich, Hissho Sushi Crunchy Roll, Michelina's Chili-Mac. Välipalat/Muut: Lay's Wavy Original Potato Chips, Great Value French Toast Sticks, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Dairy Queen Turtle Pecan Cluster Blizzard (Small). lisää...
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Painonnousu 4,4 kg viikossa
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