Painomerkintä (ei päiväkirjamerkintää) päivämäärälle 08 tammikuuta 2024
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109,1 kg
Tähän mennessä pudotettu: 3,8 kg.
Vielä jäljellä: 18,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2162 kcal
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Rasva: 83,45g | Prot: 123,81g | Hh: 243,08g.
Aamiainen: Kroger Italian Bread. Lounas: Fage Total 0% Greek Yogurt (170g), Sweetgreen Hard Boiled Egg, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Ken's Steak House Light Options Raspberry Walnut Dressing, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Athenos Natural Crumbled Feta Cheese. Päivällinen: Athenos Natural Crumbled Feta Cheese, Prairie Farms Dairy Small Curd Cottage Cheese, Jif Creamy Peanut Butter, Snyder's of Hanover Mini Pretzels, FlapJacked Mighty Muffin Double Chocolate, Simulate Nuggs. Välipalat/Muut: Butter, Aunt Millie's Butter Top Wheat Bread, D'Italiano Italian Bread. lisää...
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Painonnousu 7,0 kg viikossa
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 Kommentit
Good morning. I’m off to work. Meeting a new possible client later. Thought you should know. 😆😆
08 tammi 24 jäseneltä: wifey9707
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Hope it goes well, Wifey! Have a great day! Do you think you get more clients now or people think better of you or that you can do a better job now that you are a healthy weight?
08 tammi 24 jäseneltä: davidsprincess
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08 tammi 24 jäseneltä: davidsprincess
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DP No one has ever asked me this. Very interesting thoughts but no, no one has ever treated me different when I was very overweight. And I could do the exact same deep cleaning and type of work then as I can now 50 pounds lighter. But one thing I will say is that I used to sweat a lot more carrying around all that weight. And by the way, the new client is a go, and I start tomorrow right away. 🤗
08 tammi 24 jäseneltä: wifey9707
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Yay! Good for you! I've always been treated differently being overweight. But I was way super fat and you were just overweight. I have no doubt you could and did clean just as well. I bet it's easier though since you are so healthy now.
08 tammi 24 jäseneltä: davidsprincess
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Painohistoria - davidsprincess
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