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I have been gone for quite awhile. During my absence I have sabotaged myself on all fronts. My food & gambling have become uncontrollable. I am back now & I have great hopes to move past all this negativity & head to a single life(1st time in 17 years). Great to be back😎😎😎
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110,7 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 26,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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823 kcal
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Rasva: 43,97g | Prot: 61,42g | Hh: 40,62g.
Aamiainen: Great Value Skim Milk, Premier Nutrition High Protein Shake - Caramel, Coffee, Great Value Deli Style Sliced Gouda Cheese, Egg, Egg White . Lounas: Great Value Skim Milk, Premier Nutrition High Protein Shake - Caramel, Coffee, Fiorucci Prosciutto Panino. Välipalat/Muut: LesserEvil Buddha Bowl Himalayan Pink Popcorn, Quaker Rice Cakes - Caramel Corn. lisää...
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Painonnousu 0,2 kg viikossa
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