Päiväkirja - davidsprincess, 29 syys 19

Wedding dress fits. Not quite to my 189 goal but I will be by 10/1. The dress has been fitting for a month or 2. This is significant for me. I know when you marry someone it is through good times and bad and you are supposed to stay with your spouse through it all. I am sorry that I gained 75 pounds after our marriage. I am blessed that he has stuck with me through thick and thin- literally. But he deserves my best, my children deserve my best and I want to be the best that I can be. 15 years married and 18 together on the 2nd. He's working overtime and I'm taking my daughter to an orthodontist appointment... such is life sometimes. But we'll make time to celebrate soon. Tonight we are celebrating at the gym. I would like to say this is all me and I am doing so great- but this is probably my 100th attempt at weight loss and it's only with God's help. Beyond blessed!

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1068 kcal

Rasva: 55,29g | Prot: 54,93g | Hh: 103,58g.   Aamiainen: Pizza Hut 12" Medium Pepperoni & Mushroom Pan Pizza, Pizza Hut 6" Pepperoni Personal Pan Pizza, Kroger Creamy Italian Dressing, Vegetable Salad (Tossed Without Dressing). Lounas: Hershey's Milk Duds Snack Size, Weight Watchers Salted Caramel Brownie Bliss. Päivällinen: Carl Buddig Corned Beef, Great Value Deli Style Sliced Swiss, Mt. Olive Sliced Pepperoncini, Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. lisää...

2934 kcal

Harjoitus: Voimaharjoittelu (kohtalainen) - 56 minuuttia, Ajaminen - 30 minuuttia, Seisominen - 45 minuuttia, Istuminen - 8 tuntia, Lepo - 5 tuntia ja 49 minuuttia, Nukkuminen - 8 tuntia. lisää...