Päiväkirja - davidsprincess, 04 loka 19

Got my new shirt...inspired by jengetfit. ❤️💪🏼

Näytä dieettikalenteri, 04 lokakuuta 2019:
1446 kcal Rasva: 35,53g | Prot: 99,70g | Hh: 189,75g.   Aamiainen: Great Value Cream Cheese Spread, Lender's Plain Bagels, Coffee. Lounas: Strawberries, Great Value Light Greek Nonfat Yogurt, Great Value Pretzel Sticks, Great Value Sliced Baby Swiss Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Tomato Basil Tortillas, Mt. Olive Pepperoncini. Päivällinen: Butter, MuscleTech Phase8 Milk Chocolate, Milk (1% Lowfat with Added Vitamin A), Sea Queen Imitation Crab Meat, Hissho Combo Sushi. lisää...
2964 kcal Harjoitus: Istuminen - 8 tuntia, Ajaminen - 2 tuntia ja 15 minuuttia, Voimaharjoittelu (kohtalainen) - 1 tunti, Lepo - 4 tuntia ja 45 minuuttia, Nukkuminen - 8 tuntia. lisää...

84 Kannattajaa    Kannatus   

21 - 40 (64)
Kommentit 
You guys are silly! Thanks though. Not fond of constant pics and this is 2 in a week. 😬 I'll give it a rest for a couple months and see if there's noticeable progress. 😉💪🏼 
05 loka 19 jäseneltä: davidsprincess
My dilemma 
05 loka 19 jäseneltä: MrsErikaE
Great progress! 😍😍😍 
05 loka 19 jäseneltä: moopie321
Well, too late to be torn, 'cause you ARE a snack, but, what the heck, go ahead and have one too! (Some poor guy is gonna drop some weights on his toe when you're working out next to him). Have a great day! 🌈🌈🌈 
05 loka 19 jäseneltä: shirfleur 1
You look fabulous! 
05 loka 19 jäseneltä: dlewis1234
Shirfleur- Pretty sure I'm not in any danger of that really happening. But thanks for pretending. LOL. Thanks Moopie and Dlewis! It's only a start... but like Moopie said- progress at least. ;)  
05 loka 19 jäseneltä: davidsprincess
always look at the before pictures for motivation and to realize you have made progress. let’s keep going 💪🏻 
05 loka 19 jäseneltä: rosio19
You know you look like snack now. 😋😋😋 There is no end date for a lifestyle change, we are always progressing forward. 💕 
05 loka 19 jäseneltä: moopie321
'Dem guns.  
05 loka 19 jäseneltä: @philrmcknight
looks at those arms! Fabulously strong!💪 
05 loka 19 jäseneltä: Diana 1234
Love the shirt. You look radiant. Your commitment has been sooo strong. I knew you would do this. 
05 loka 19 jäseneltä: Kenna Morton
BTW, where did you find the shirt?  
05 loka 19 jäseneltä: Kenna Morton
Awesome! Keep on rockin! 
05 loka 19 jäseneltä: love2educate
Moo- Love this! ❤❤❤ [There is no end date for a lifestyle change, we are always progressing forward. 💕] 
05 loka 19 jäseneltä: Becc@
Love the shirt & you look fabulous!  
05 loka 19 jäseneltä: SherryeB
Wow, definitely see the hard work you put in at the gym 💪 
05 loka 19 jäseneltä: tiffany1908
Thanks you guys! I was just showing my shirt but I'm excited for compliments. I'm glad that it looks like I lift because it is hard work. And I am thankful that I enjoy it so it isn't a chore (well sometimes it's a chore). Kenna- Thanks so much. It means a lot coming from you because I know you mean what you say. I got it on Etsy.com which has all kinds of stuff. The specific store was Buffalo Boutique. Etsy has a ton of funny tanks but this one really spoke to me. 😂😁 
05 loka 19 jäseneltä: davidsprincess
I have to say I love everything about this picture.  
05 loka 19 jäseneltä: Danana
Thank you, Danana! 💕 
05 loka 19 jäseneltä: davidsprincess
Wow 😲 How the- What the- You just- .... I’m speechless. Princess, I bow to you. You’re so fit and thin and yet muscular but so feminine 🔥 
05 loka 19 jäseneltä: KayBuckaroo

     
 

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Painohistoria - davidsprincess


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