|
I'm just going to do my weights and my calorie tracking for a bit. If your post is one that I'd support, then pretend I've done so. New Year's resolution was to be more mindful of my time and I am failing at it. I noticed how much more I accomplish when I don't even take my laptop out of my bag after work so I'm thinking just checking in weekly is plenty. Besides- if there is anything exciting, Diablo can keep me up to date. And same with me- If anything exciting happens, I'll keep you posted. We'll see how long I can last. LOL :) Maybe I'll burn more calories and get into the 170's.🖤🖤🖤 TTFN!
|
1960 kcal
|
Rasva: 83,76g | Prot: 102,27g | Hh: 219,13g.
Aamiainen: Lender's Plain Bagels, Philadelphia Regular Cream Cheese. Lounas: Aunt Millie's Giant White Bread, ConAgra Foods Egg Beaters, Ore-Ida Just Crack An Egg Ultimate Scramble . Päivällinen: On The Border Tortilla Chips, Daisy Light Sour Cream, Kraft Shredded Colby & Monterey Jack Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Hormel Pork Butt Roast. Välipalat/Muut: Little Debbie Mini Powdered Donuts, 1% Fat Milk, Post Golden Crisp Cereal, Nabisco Nutter Butter. lisää...
|
|
2536 kcal
|
Harjoitus:
Istuminen - 12 tuntia, Shoppailu - 20 minuuttia, Seisominen - 30 minuuttia, Lepo - 3 tuntia ja 10 minuuttia, Nukkuminen - 8 tuntia. lisää...
|
|