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Today is day 2 of no gym. Yesterday I was busy and today I'm sick. I rarely get sick and it's just a cold. Got some Nyquil and puffs with lotion. I took some last night and definitely could go to work today but I haven't used a sick day since I don't know when - definitely over a year ago -so why push it. 😉 Yay for sick days. Nyquil works for me like nothing I've ever known. It's amazing! ❤️
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2547 kcal
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Rasva: 90,59g | Prot: 124,39g | Hh: 325,89g.
Aamiainen: Philadelphia Original Cream Cheese, Lender's Blueberry Bagel, Equate High Performance Protein Shake - Vanilla, Coffee. Lounas: Pringles Sour Cream & Onion Potato Crisps, Great Value Dry-Cured Pepperoni, Mozzarella Cheese & Olives, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Päivällinen: 1% Fat Milk, Kraft Singles 2% Milk American Cheese Slices, Aunt Millie's Giant White Bread, Campbell's Chunky Spicy Chicken Quesadilla Soup, Great Value Enriched Hot Dog Buns, Oscar Mayer Beef Hot Dogs Franks. Välipalat/Muut: Great Value Raisin Bran, Sunsweet Dried Pitted Prunes, Harris Teeter Chocolate Animal Crackers , Expo Fresh Strawberries, Great Value Light Greek Blueberry Yogurt. lisää...
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2623 kcal
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Harjoitus:
Kotityöt - 1 tunti ja 15 minuuttia, Seisominen - 1 tunti ja 15 minuuttia, Istuminen - 9 tuntia, Lepo - 4 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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1 - 20 (43)
 Kommentit
I hope you feel better soon friend ♥️ rest up💜💚
28 helmi 20 jäseneltä: jcmama777
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Hope you feel better soon!
28 helmi 20 jäseneltä: peeperjj
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I'm already at 85%. :) Thank you!
28 helmi 20 jäseneltä: davidsprincess
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28 helmi 20 jäseneltä: jcmama777
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Feel better. Nyquil is wonderful
28 helmi 20 jäseneltä: tatauu22
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Oh no. Just a cold but I tell you, a cold knocked me out a few weeks ago. Rest is the wisest thing to do. I’m sure you’ll recuperate quickly cause you’re healthy and fit! Mine was awful but likely the shortest lived sickness I’ve had in years. Get better DP ❤️❤️🌹🌹
28 helmi 20 jäseneltä: wifey9707
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28 helmi 20 jäseneltä: jengetfit123
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Wise decision to take a sick day. Nyquil is magical! Hope you feel better soon.
28 helmi 20 jäseneltä: Becc@
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28 helmi 20 jäseneltä: lonniehuffman
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Definitely stay home!! Sending prayers for a quick and complete recovery 🤧😷😥
28 helmi 20 jäseneltä: CMC444
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Get better DP. Hope you have a restful day off!
28 helmi 20 jäseneltä: kissangelgirl
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I hope you feel better soon.
28 helmi 20 jäseneltä: tahoebrun
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Thanks! You guys are making me feel guilty. I'm not sick enough to stay home but it's Friday and I have the sniffles. Ha. Thank you, though! 💕
28 helmi 20 jäseneltä: davidsprincess
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Feel better. Everyone needs some down time!
28 helmi 20 jäseneltä: ChrisSoBad
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28 helmi 20 jäseneltä: Vmartens14
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It's a wise person who listens to their body. Get well soon!!!
28 helmi 20 jäseneltä: John10251
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Don’t feel guilty! You have sick days so use them :).
28 helmi 20 jäseneltä: peeperjj
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If you’re not sick enough to stay home, why aren’t you at the gym? 🤪
28 helmi 20 jäseneltä: wifey9707
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2 reasons- I think I am too sick to go (maybe) and secondly- now that I have called in- I have kinda limited myself to being housebound. I can't be getting caught driving around town or seen going into PF. Plus I am a terrible liar and if I was asked would have to tell the truth. Ha. And 3rd reason-if I can add one- Leg day...
28 helmi 20 jäseneltä: davidsprincess
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28 helmi 20 jäseneltä: binkytexas
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Painohistoria - davidsprincess
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