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Buster and I are equally motivated today...but I pushed through and got it done. Do it even when you don't want to! 💪🏼 And don't sleep on boots! You'll get a stiff neck.
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2645 kcal
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Rasva: 104,82g | Prot: 177,85g | Hh: 267,95g.
Aamiainen: FlapJacked Mighty Muffin Chocolate PB, Great Value Creamy Chocolate Artificially Flavored Creamer, Coffee. Lounas: Great Value Shredded Mild Cheddar Cheese, Philadelphia Regular Cream Cheese, Lender's Plain Bagels, ConAgra Foods Egg Beaters. Päivällinen: Lay's Wavy Original Potato Chips, Pecans, Guittard White Chocolate Chips, Ole Extreme Wellness High Fiber Low Carb Tortillas, StarKist Foods Chicken Creations Chicken Salad. Välipalat/Muut: Great Value Saltine Crackers, Great Value Saltine Crackers, Equate High Performance Protein Shake - Banana, 1% Fat Milk, General Mills Golden Grahams Cereal, Equate High Performance Protein Shake - Chocolate, Frigo Light Mozzarella Cheese Stick, Taco Bell Doritos, Charlotte's No Bake Peanut Butter Fudge Cookies. lisää...
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2301 kcal
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Harjoitus:
Voimaharjoittelu (kohtalainen) - 30 minuuttia, Kävely (kohtalainen) - 5 km/h - 20 minuuttia, Kävely (hidas) - 3 km/h - 10 minuuttia, Lepo - 15 tuntia, Nukkuminen - 8 tuntia. lisää...
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1 - 20 (35)
 Kommentit
Cute boots and pup! Good for you for lifting even when lacking motivation!
26 syys 20 jäseneltä: melissatwa
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I don't judge buster! Even I would be crazy about those boots 😬🥰
26 syys 20 jäseneltä: Sassy_Sabby
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don't i know it do it even when you don't want to
26 syys 20 jäseneltä: alvin78043
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Buster...he is cute. Glad you were able to workout.
26 syys 20 jäseneltä: HCB
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Cute! Pup and boots! 💞😍 And it’s awesome you completed it even when you didn’t feel like it. I have to occasionally talk myself into working out when I get the lazy feeling.
26 syys 20 jäseneltä: BK2526
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26 syys 20 jäseneltä: jaygallardo24
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26 syys 20 jäseneltä: C Sof
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He's gorgeous. Is he a great pyrenees mix?
26 syys 20 jäseneltä: Joelmel
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26 syys 20 jäseneltä: Katsolo
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Thanks- I was trying to come up with a way to make it more fat secret related. We do believe he is a pyrenees. We got him from the shelter 9 years ago. Someone left him in the outside kennel in the middle of the night. :( The boots are a consignment store find. Maurices brand size 11- too big. I thought I could make it work because I have ankle tan boots and black but no dark brown. I was wrong. They are quite large. If anyone wants them- message me your address. I promise I'm not a weirdo. :)
26 syys 20 jäseneltä: davidsprincess
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Awww Buster! Nice dog! Nice boots. 😘
26 syys 20 jäseneltä: wifey9707
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you walk with the dog. exercise. FS related. done.
if we bend to the whims of those who try to exert control here, we might as well concede in the rest of our lives. utter nonsense and starting to piss me off. now, if you're here to proselytize and sell materials for your free-love-upside-down-tv-watching cult memberships, or any bitly/shrinkme links, that's something else and is inappropriate.
if people quit finding the site interesting and quit posting it's dead and useless. see myspace.com for details. internet joke there.
26 syys 20 jäseneltä: Katsolo
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Cute dog and cute boots...sorry I'm a size 9...💕💕
26 syys 20 jäseneltä: Diana 1234
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True- Katsolo. Diana- I was a 10- sometimes 11- now I have 1/2 my shoes as 9's and 1/2 are 10's. I really wanted these boots to work. Even feet lose weight!
26 syys 20 jäseneltä: davidsprincess
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the dog is so cute i wish i could have 2000 again me only 1500-1600 daily i feel good losing 107 pbs my goal is 200lbs one day adam
26 syys 20 jäseneltä: uncleadam55
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uncleadam- I really needed about 800 less calories than I ate. Just overly hungry today and didn't make great food choices. Always tomorrow. At least I lifted and got in 7000 steps. 🤷🏻♀️
26 syys 20 jäseneltä: davidsprincess
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Glad you got it done! Lovely to see dear Buster!!! 💕
27 syys 20 jäseneltä: Nikina70
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Buster looks like a sweetheart! Donate the boots to a woman's shelter, someone there would be thrilled to have them. Also a good place to donate clothes. Good job on the workout.! 💛
27 syys 20 jäseneltä: shirfleur 1
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Cute doggie! Looks like he wants you to keep the boots. I would think bunny slippers would be better pillows, though 🤔
27 syys 20 jäseneltä: TomLong
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27 syys 20 jäseneltä: lonniehuffman
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Painohistoria - davidsprincess
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