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See that guy way down there? ...he's the only person at the gym. Me, him, and four staff. They must've thought they'd be slammed. Freezing rain and sleet likely keeping people home, too. I can monopolize 3 machines at a time. 💪🏼
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1925 kcal
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Rasva: 79,25g | Prot: 144,13g | Hh: 164,59g.
Aamiainen: Sunbeam Large White Bread, Ore-Ida Just Crack An Egg Protein Packed Scramble, ConAgra Foods Egg Beaters, Equate High Performance Protein Shake - Chocolate, Coffee. Lounas: Banquet Southern Fried Chicken Tenders, Trader Joe's Roasted Vegetables, Equate High Performance Protein Shake - Chocolate, Villa Pizza Pepperoni Pizza. Päivällinen: Barber Foods Chicken Cordon Bleu. Välipalat/Muut: Skittles Original, Keebler Sandies Pecan Shortbread Cookies. lisää...
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2371 kcal
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Harjoitus:
Voimaharjoittelu (kohtalainen) - 40 minuuttia, Lepo - 15 tuntia ja 20 minuuttia, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
we got your freezing rain up here. less freeze more of a rain. didn't know they were open today. ours were closed. or so I thought.
01 tammi 21 jäseneltä: HeBrewZ
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Giant sets! Great way to spend gym time!
01 tammi 21 jäseneltä: TomLong
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Never closed on New Year's Day, Hebrews- but they closed at 2 p.m. yesterday and I missed it and so I drowned myself in many calories and went out with a bang!
01 tammi 21 jäseneltä: davidsprincess
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Yes- it was a great workout!
01 tammi 21 jäseneltä: davidsprincess
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Nice to have it all to yourself! Happy New Year!!!
01 tammi 21 jäseneltä: bearnoggin
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I’m Jealous of all those smith machines 😂
01 tammi 21 jäseneltä: Mike531
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Wow. There was the typical resolution crush at my club today. They will drop like flies over the next two months.
01 tammi 21 jäseneltä: br_e_co
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A nice start to 2021. And if you're at the gym, it means you're socially distancing from your refrigerator. A win-win.
01 tammi 21 jäseneltä: Les Girth
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I told you, Mike. There's so many! 😁
01 tammi 21 jäseneltä: davidsprincess
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Happy new year, Bearnoggin! Yes, Br_e_co and Les!
01 tammi 21 jäseneltä: davidsprincess
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I didn't realize they had bright pink equipment. I like that. a lot. 😆😆😆
01 tammi 21 jäseneltä: Katsolo
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Great way to begin the year! Mine's closed today, but I'll be there tomorrow.
01 tammi 21 jäseneltä: shirfleur 1
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It's a manly shade of 🟣, actually. lol
02 tammi 21 jäseneltä: -Diablo
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Keep smashing! Hope you and the hubby have a great new year!
02 tammi 21 jäseneltä: smashfoodmike
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Can't wait to join the gym down the street in a few months when it's hopefully safe.
02 tammi 21 jäseneltä: LaughingChevre
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My gym has been closed for 10 months. 😑
02 tammi 21 jäseneltä: GardenOfHeeden
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LOL, Diablo! I agree! Jheeden, I would die! Good thing you love your cardio! Thanks, Smashfood! Back atcha! Yes, laughingchevre! Safety is key. When I come in the morning, even when "busy" there are no more than 10-20 people very spread out. That pic only shows about 1/4 of the size, so I feel very comfortable and wipe everything down and keep my mask on. 👍🏼
02 tammi 21 jäseneltä: davidsprincess
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I'm jealous of you now DP! I wish I could be going to the gym too but I'm happy you're sharing this amazing will power and discipline, thanks for inspiring me!❤️😚
02 tammi 21 jäseneltä: Sassy_Sabby
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You're jealous of my gym and I'm jealous of your hot bod. 💪🏻🏋🏻♂️🔥 Clearly your home/garage workouts are really working for you Miss Sassy Abs!❤❤❤
02 tammi 21 jäseneltä: davidsprincess
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Painohistoria - davidsprincess
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