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Flex Friday...just under the wire. BTW...the kids have "no idea" what's on the mirror. They didn't do it. Whatever it is...it's windex resistant.
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1747 kcal
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Rasva: 54,30g | Prot: 107,56g | Hh: 207,00g.
Aamiainen: PBfit Peanut Butter Powder, Great Value Greek Nonfat Yogurt - Plain, Butter (Salted), Sunbeam Giant White Bread. Lounas: Storck Toffifay (4), Lay's Oven Baked Original (Package), Subway 6" Black Forest Ham. Päivällinen: Great Value Honey Wheat Braided Pretzel Twists, Frigo Light String Cheese, Real Good Pizza Company Snack Size Pizza Uncured Pepperoni. lisää...
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2324 kcal
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Harjoitus:
Toimistotyö - 30 minuuttia, Voimaharjoittelu (kohtalainen) - 45 minuuttia, Lepo - 14 tuntia ja 45 minuuttia, Nukkuminen - 8 tuntia. lisää...
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21 - 40 (45)
 Kommentit
Thanks you guys! So much! I don't feel lean. I mean at first I thought so but then as this sits here and I critique and critique... 😬 But thanks!
30 tammi 21 jäseneltä: davidsprincess
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Looking great keep it up❤️
30 tammi 21 jäseneltä: Ray@600
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don't do the razor, I've scratched glass and that's even more irritating. if acetone doesn't work, move on to some heat and that orange oil based goof off line. I've also had great success with the steam from an iron or clothes steamer.
30 tammi 21 jäseneltä: Katsolo
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PS, you look fantastic, lady. keep going.
30 tammi 21 jäseneltä: Katsolo
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30 tammi 21 jäseneltä: LaughingChevre
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30 tammi 21 jäseneltä: John10251
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Thank you, Ray, Katsolo, Laughing Chevre, and John! ❤️
30 tammi 21 jäseneltä: davidsprincess
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Looking good Princess. 🌺You are braver than me. I’d be afraid of accidentally posting my boobs. 😜
30 tammi 21 jäseneltä: GibJig
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haha@GibJig. great job! looking both muscular and lean
30 tammi 21 jäseneltä: moon121314
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First thing I noticed was that tiny waist! Then I always admire your arm muscles..you look great and your hard work is paying off!👍💪
30 tammi 21 jäseneltä: Diana 1234
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30 tammi 21 jäseneltä: caraken
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You look great Princess!!! So strong and lean!!! Great job!!!
30 tammi 21 jäseneltä: bearnoggin
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Good muscles! keep up the work!
30 tammi 21 jäseneltä: BMax666
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Thank you, GibJig- if I had bigger breasts, I may be more concerned. LOL. Thank you. Petra!! Thank you, moon121314, Diana, caraken, and bearnoggin! 💗💪🏻🤸🏻♀️
30 tammi 21 jäseneltä: davidsprincess
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Thanks, Brian! Missed your comment.
30 tammi 21 jäseneltä: davidsprincess
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Great shot, DP! Sorry I’m so late seeing this. Your arms are really showing their muscularity, and your waist is tight to match. You should make a collage for your own piece of mind if you’re having trouble seeing the improvement. It’s there.
30 tammi 21 jäseneltä: TomLong
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31 tammi 21 jäseneltä: peeperjj
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31 tammi 21 jäseneltä: TomLong
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Thanks, mermee- i wouldn't go that far but it is progress for sure! Thank you, Tom- for both correcting your typo and kind words. Just kidding- I didn't even catch it. :) I would like to do a collage for myself. I'll have to download something. Thanks, peeper!
31 tammi 21 jäseneltä: davidsprincess
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You're looking better and better Princess, well done. Oh, and the mirror, try Goo Gone to remove the smudge.
01 helmi 21 jäseneltä: shirfleur 1
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Painohistoria - davidsprincess
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