AdaOke
Liittynyt: kesäkuu 2019
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Julkaisut
141
Seuratut
61
Seuraajat
151
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Painohistoria
Alkupaino
72,8 kg
Tähän mennessä pudotettu:
2,4 kg
Tämänhetkinen paino
70,3 kg
Edistys:
Painonnousu 0,0 kg viikossa
Tavoitepaino
69,4 kg
Vielä jäljellä:
0,9 kg
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36 years old Happily married with two little munchkins. By Jan. 2022, they'll be 4 years old and 12 months old.
I'm back on FS after being gone for a while. Getting my body back to being healthy and fit after having my second son in January 2021. I came home after giving birth weighing 210 lb. I'm 5ft 4in.
Concentrating on having a balanced diet, but keeping my carbs under 200g/day and protein over 80g/day.
I don't drink juice.
I don't drink soda.
I don't eat fast food.
I try to fast 16 - 18 hours a day.
I stay away from sweets.
I try to work out 3 - 6 days a week (at home).
My goal is to get down to and stay in the low 150s. That's where my body looks the best and I feel my sexiest ;)
Thanks for reading!
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Painohistoria - AdaOke
Seuratut
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