DivaTrue
Liittynyt: maaliskuu 2016
Julkaisut
42
Seuratut
24
Seuraajat
36
Painohistoria

Alkupaino
90,8 kg
Tähän mennessä pudotettu: 6,5 kg

Tämänhetkinen paino
84,2 kg
Edistys: Painonpudotus 0,1 kg viikossa

Tavoitepaino
72,6 kg
Vielä jäljellä: 11,7 kg
I'm 42 years old and stand a full height of 4'11". I've always had problems maintaining my goal weight and of course due to my height any little bit of extra weight seems like a tremendous load. After having a baby my weight has ballooned up to the heaviest it has ever been 208.2lbs. I have struggled with depression and the lack of motivation that goes along with it. I'm simply tired of being sick and tired. It is time for a change. I have invested so much in taking care of my child that I have left nothing for myself. My primary goals with this life style change is of course weight loss but also finding myself again and reserving something for me so that I can be healthy and happy too! I have never tried joining a community for weight loss before. This is a new experience and seeing others do so well has definitely helped me with my motivation.

Painohistoria - DivaTrue


Seuratut

dboza
(näkyy vain seuraajille)
 
Maine coon
Viimeisin punnitus: Painonpudotus 1,6 kg viikossa Down
John10251
Viimeisin punnitus: Painonpudotus 0,4 kg viikossa Down
 
havenesque
Viimeisin punnitus: Painonpudotus 2,5 kg viikossa Down

Jäsenen DivaTrue keittokirja

Kaloria: 64kcal | Rasva: 6,80g | Hh: 0,48g | Prot: 0,41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
Kaloria: 168kcal | Rasva: 13,47g | Hh: 3,57g | Prot: 9,50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Kaloria: 272kcal | Rasva: 17,34g | Hh: 2,31g | Prot: 26,46g
Tuna Salad
A super quick and easy tuna salad.
Kaloria: 96kcal | Rasva: 7,15g | Hh: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Kaloria: 113kcal | Rasva: 0,62g | Hh: 5,95g | Prot: 20,44g
Cottage Cheese Salad
A low fat cottage cheese salad with onions and tomatoes.
Näytä koko keittokirja

Jäsenen DivaTrue viimeisimmät ruoat ja harjoitukset


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