Eidetiker
Liittynyt: syyskuu 2012
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Julkaisut
64
Seuratut
26
Seuraajat
31
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Painohistoria
Alkupaino
71,4 kg
Tähän mennessä pudotettu:
0 kg
Tämänhetkinen paino
71,4 kg
Edistys:
vakaa paino
Tavoitepaino
65,8 kg
Vielä jäljellä:
5,6 kg
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Hi! I'm from Hong Kong, living in US. I've had the most success with Keto/LCHF and am trying to make it a lifestyle change but my husband LOVES carbs and I will eat them if I see them. I tend to binge during shark week. This time around I'm going try to lose until 125 and then try to tweak my body composition.
Mini Goals:
Record everything I eat. - Fail on weekends
Eat less than 1300kcal/day. - Easier when I do IF, thinking about OMAD but get too hungry in between
Drink more than 60 oz of water/day. - Been a struggle since working from home.
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 Painohistoria - Eidetiker
 Seuratut
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