Päiväkirja - yohoyoh, 17 maalis 20

people bought all the red meat so i was forced to go with salmon instead. i have enough for a weeks dinners :D

Näytä dieettikalenteri, 17 maaliskuuta 2020:
1956 kcal Rasva: 51,37g | Prot: 103,89g | Hh: 287,10g.   Aamiainen:  Milk (Nonfat),  Coffee. Lounas: Coffee, Sun Chips Garden Salsa (Package). Päivällinen: Cooked Salmon. Välipalat/Muut: Great Value Light Butter Popcorn, Lifesavers Sugar Free Wint-O-Green Mints,  Licorice. lisää...
2336 kcal Harjoitus: Kuntosali (Gym) - 15 minuuttia, Lepo - 16 tuntia ja 45 minuuttia, Nukkuminen - 7 tuntia. lisää...

36 Kannattajaa    Kannatus   

Kommentit 
That is great being forced to buy salmon. I had some for dinner and it was so good! 
17 maalis 20 jäseneltä: Ireland-83
Aww.  
17 maalis 20 jäseneltä: wholefoodnut
Yeah. I don't mind but somehow the thought of eating fish on every meal doesn't sound too great... I guess we shall see 🤣 
17 maalis 20 jäseneltä: yohoyoh
Maybe you can find different recipes for it and make it more interesting. Most are simple easy to prepare.  
17 maalis 20 jäseneltä: Ireland-83
Check out Laura Vitale's pan fried salmon recipe. It's one of the most palatable ways I have found to eat it with a nice crisp outside. If you don't have the ingredients she used you can play around with the ones you have and it usually works well. 
17 maalis 20 jäseneltä: Rebekah Lynn
Yoyo, my wife took about ten pork rinds put them in a baggie and crushed them with a big spoon, coated the salmon and baked them on a cookie sheet in the oven. No added carbs and only 5 calories for a crunchy outside and a tender inside and it reall Looks and tastes awesome. 
18 maalis 20 jäseneltä: pisgahnf
Flake it and mix with scrambled eggs, use like you would cannned tuna and make salmon salad sandwich, flake it and toss with pasta and green peas or broccoli, turn it into salmon cakes (like a crab cake), make a hot salmon mousse dip and spread on crackers. You can do alot with it !  
18 maalis 20 jäseneltä: crazycatchick
#fsfoodfestsalmon 😂😂😂 
18 maalis 20 jäseneltä: moopie321
Love salmon. It is what I have been eating the last two days.  
18 maalis 20 jäseneltä: liv001
Wow. And I imagined salmon love was not that common. I might have to try some of those out. Especially the panfry ... 
18 maalis 20 jäseneltä: yohoyoh
I would choose salmon over meat any day! I'm a proud Oregonian who loves everything that comes out of our ocean!  
18 maalis 20 jäseneltä: emily.e.dubay
I keep picturing the beautiful Salmon I saw a week ago at Kroger. We didn't buy any and when we went to Costco on Friday they didn't have any. We bought chicken & steak. Really wishing I had gotten the Salmon. 
18 maalis 20 jäseneltä: SherryeB
Sorry 😔... On another note, how come all ground beef is gone but steaks are still remaining? Especially here in the south people were supposed to be all about the steaks. 🤔 
19 maalis 20 jäseneltä: yohoyoh
Yoho the cost is prohibitive for some  
19 maalis 20 jäseneltä: moopie321
Well salmon is much better for you than beef. I think you're very blessed. We do not hoard but we have always had a full pantry and freezer forever. 
19 maalis 20 jäseneltä: skinnyminilinny
There is a post earlier here that gave many ideas on what to do with salmon. I think that was a great post. You can mix it up in a lot of ways. So many things in so many flavors. You'll do fine. 
19 maalis 20 jäseneltä: skinnyminilinny
Moop, the weird thing is even the very expensive beef was gone. You know the stuff that costs more than those steaks 🤣 
19 maalis 20 jäseneltä: yohoyoh
Did you ask the market “where’s the beef?” 😂😂😂 BTW this is one of my go to salmon recipes. https://www.allrecipes.com/recipe/54702/asian-salmon/ Hope you enjoy it if you decide to make it❣️  
19 maalis 20 jäseneltä: moopie321
need to see if I can buy all the ingredients for that... I would need rice, soy... olive oil, rice vinegar, sesame oil... lol... I have like none of the ingredients except the fish :D  
20 maalis 20 jäseneltä: yohoyoh
Lol❣️ Asian markets are pretty empty, but I think I’ve seen it at regular stores too  
20 maalis 20 jäseneltä: moopie321

     
 

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