|
I am going to have to make a change. I'm struggling with being a new diabetic. I do great for awhile and as soon as I get stressed I comfort myself with food. I need to accept the diabetes and accept the changes that I will have to make are going to have to be life-long changes. I think in my head I feel like I can just follow the restrictions for a little while and then I am "cured" and I can go back to eating whatever I want. It's funny I feel like I should have journaled more when I was first diagnosed because it was such a hard time in my life and I wish that I could have captured what I was feeling and thinking back then, but I think I didn't because I was still in full denial. The doctors made a mistake. Even as a sit here 10 months later I wonder if I have really accepted it.
|
2186 kcal
|
Rasva: 94,57g | Prot: 92,87g | Hh: 246,20g.
Aamiainen: Coffee (Brewed From Grounds), Butter-Nut No Sugar Added Hot Cocoa Mix, Chicken and cheese taq. Lounas: Mayonnaise, Potato French Fries, Whole Wheat Bun, Grilled Chicken (Skin Not Eaten). Päivällinen: Dutch Chocolate Ice Cream, Coke Zero, Spaghetti with Tomato Sauce and Meatballs. lisää...
|
|