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Blew it after one slice of cake. I really had not noticed being hungry at all until the day I had a slice of cake. then for several days i was ravenous and craving cake and junk and greasy foods. also blew it a lot over memorial day holiday.
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112,3 kg
Tähän mennessä pudotettu: 0,7 kg.
Vielä jäljellä: 12,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2137 kcal
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Rasva: 124,50g | Prot: 79,00g | Hh: 182,50g.
Aamiainen: Border Breakfast Sausage Egg & Cheese Tacos, Doubleshot Espresso & Cream. Lounas: Creamed Spinach. Päivällinen: Fried Cheese with Marinara Sauce, Classic Fried Seafood Platter. Välipalat/Muut: Milk Chocolate Miniatures. lisää...
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Painonnousu 0,3 kg viikossa
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