Hope you have a great first day of fasting, 58 pushups - wow. I got tired just reading that
26 joulu 18 jäseneltä: liv001
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Hey! you did not gain the 10 pounds expected, that is great! 😀
26 joulu 18 jäseneltä: Keilin_4
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Ha, i can relate to this post. Tired!! And tired of eating!! Gonna get back to sweating!
26 joulu 18 jäseneltä: jengetfit123
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@Keilin_4 - Yes! Not gaining 10 pounds was a success. I think running 5-7 miles a day really helped with that. I did learn that I cannot eat more than 2,000 calories a day and not gain 2 pounds a day.
26 joulu 18 jäseneltä: adefwebserver
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@liv001 - Thanks! I think I may hold at 60 a day. These things are really hard :)
26 joulu 18 jäseneltä: adefwebserver
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@jengetfit123 - Still gotta get past New Year's... :)
26 joulu 18 jäseneltä: adefwebserver
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“Old” means what? Remember I have 9 years young on you!!
26 joulu 18 jäseneltä: srossca
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@srossca - And I'm watching you because I will have to do what you are doing in 9 years to stay fit.
26 joulu 18 jäseneltä: adefwebserver
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I will keep you company on your fast and caffeine intake. Trying a hard reset after a couple of days of free-range grazing and no measuring.
26 joulu 18 jäseneltä: Officially39
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I'm right there with you on being tired of eating! Here's to getting back to a better place!!
26 joulu 18 jäseneltä: nikeit
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@Officially39 - It's a deal! So far today I feel better already. Tomorrow morning I hope to wake up feeling 'normal' consuming only 700 calories and 8 net carbs.
26 joulu 18 jäseneltä: adefwebserver
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@nikeit - I hope to drop 4 pounds over the next 4 days and only gain 4 pounds over the 4 days New Year's Holiday. Then On January 2nd I will be in 'Beast Mode" for the remainder of January :)
26 joulu 18 jäseneltä: adefwebserver
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that sounds like a great plan - can't wait to see beast mode!
26 joulu 18 jäseneltä: nikeit
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I made it adefwebserver. The teeth have been brushed so I am ready to go until tomorrow. Best of luck to you.
26 joulu 18 jäseneltä: Officially39
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@Officially39 - Good job! I'm in bed in an hour. Totally sticking to the plan...
26 joulu 18 jäseneltä: adefwebserver
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