Päiväkirja - davidsprincess, 31 loka 19

Yes!!! 💚💛💜 

Yay😊 

Movin the right direction DP!! 

All this time I needed to eat more. 🤷🏻‍♀️ Now that I can do! 👍🏼 

💕💕💕 I’m am so glad you are finding your way❣️ I don’t see all your posts, but will be cheering for your success❣️#eyeontheprize 

Thanks, friend! Not much to see, tbh. 😉 

Nice reduction! WTG! 

How wonderful! 

Nice drop, 2 lbs. 

Told ya! Awesome isn’t it! I love food! 😂 

I’m wondering if I should up my calories too for a minute after I shed this excess water accumulation and tummy issues. It’s been hard to eat a meal with the fullness, but that was s getting better. I feel like I lost more when of course staying in a deficit with my RDI, but also having days where I happened to go over. You and Shirfleur have had some nice drops😊💜👏🌈💚 

Thanks, jc. Took me the whole month almost to figure it out so looking for much improvement in November and a lot of progress.  

Our diary’s are extra visible these days😂😂😂 do you think if you have the time you can look at mine and see if I should try what you and Shirfleur did?😊  

I like my beer though friend, so off limits 😂😂 I made it work this whole time😂 

Oh girl...I have no idea. I only know I was busting ass at the gym daily for an hour, eating 1700 calories and not losing. I had left my recommended RDI on sedentary thinking I'd lose more and that was dumb. So that's why I upped mine. I never look at people's food logs. Mine is crazy McDonald's, pizza, egg beaters, cottage cheese, toast and bagels. So I hope no one is looking at it to see the macros or whatever. I only 👀 at protein and calories. Wish I could help you more but I don't know anything about this kinda stuff. (It just doesn't interest me. 🤫) 😉 

Good going, Princess! So happy you have a new step sorted out in this journey! Yay for you! 😁 Working hard and eating enough to keep your body happy is a great combo it looks like!  

Thank you! 👍🏼 

WTH = rocking it! Love it!