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Day 1 of a planned 2 days of eatingThe "Prototype" for my "FatSecret Data Exporter" app is almost complete. I hope to start on the final website code tomorrow. The big change I made yesterday was to allow you to click a single button for say exercise and get *all* your exercise from 1/1/2018 until today in a single file. I realized this is what I needed for myself if I wanted to quickly update my PowerBI app with the latest data so I could see how my latest ‘eating/exercise’ experiment was working out. The export date starts on 1/1/2018 because that is the day *I* started losing weight 😎. Time permitting I will eventually have an option to get your data "Before ADefwebserver" Haha 😎 Life is Good! Have a great day everyone!
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79,4 kg
Tähän mennessä pudotettu: 14,5 kg.
Vielä jäljellä: 5,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 02 marraskuuta 2019:
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1547 kcal
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Rasva: 85,70g | Prot: 144,63g | Hh: 35,72g.
Aamiainen: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lounas: Flame Broiler Side Chicken, Flame Broiler Angus Beef (side). Päivällinen: Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Haagen-Dazs Strawberry Ice Cream. lisää...
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2850 kcal
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Harjoitus:
Juoksu (hölkkä) - 8 km/h - 1 tunti ja 30 minuuttia, Kävely (hidas) - 3 km/h - 30 minuuttia, Lepo - 14 tuntia, Nukkuminen - 8 tuntia. lisää...
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Painonnousu 3,2 kg viikossa
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 Kommentit
very exciting. Nice to see your talent at work.
02 marras 19 jäseneltä: liv001
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@liv001 - Thanks! I am excited about getting this into the hands of everyone. I think many of us will make different decisions if we could clearly see what is working for us and what is not working. I fully have it working for myself now. I can pull everything by clicking only 3 buttons.
02 marras 19 jäseneltä: adefwebserver
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This would be way kewl. Other's can use it? You are quite the tech person.
02 marras 19 jäseneltä: rgaDawg
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02 marras 19 jäseneltä: Ireland-83
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awesome, you should have ads to make some money!
02 marras 19 jäseneltä: jenjabba
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@rgaDawg - yes, the plan is you key an auth key from FatSecret, plug it into my website, and then I provide all your information :)
02 marras 19 jäseneltä: adefwebserver
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@ Ireland-83 - Thanks! Stay tuned...
02 marras 19 jäseneltä: adefwebserver
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@jenjabba - I wish! But, no one pays for Fat Secret now, why would they ever pay for anything? Haha No, I need the website for *me* anyway. I need a place where I can quickly download *my* info. You guys just get to hang on for a free ride :)
02 marras 19 jäseneltä: adefwebserver
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.. You guys just get to hang on for a free ride :) .. More kewl, thanks.
02 marras 19 jäseneltä: rgaDawg
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Painohistoria - adefwebserver
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