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Keeping tabs on this number. My measurements are down. 26” 21” 26”
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57,9 kg
Tähän mennessä pudotettu: 19,3 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1751 kcal
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Rasva: 63,68g | Prot: 95,14g | Hh: 204,66g.
Aamiainen: Applesauce cinnamon pbj cake. Päivällinen: Thorne Research Whey Protein Isolate Chocolate, Bulletproof Collagen Protein Unflavored, Milk (Nonfat), Beef or Meat Gravy (Home Recipe), Balsamic Vinegar, Baby Spinach, Cooked Asparagus (from Fresh), Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted) , Chicken Broth, Bouillon or Consomme, Royal White Basmati Rice. lisää...
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1860 kcal
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Harjoitus:
HIIT - 30 minuuttia, Apple Health - 23 tuntia ja 30 minuuttia. lisää...
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Painonnousu 0,5 kg viikossa
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1 - 20 (24)
 Kommentit
I do not understand these measures, what are they?.🤔
13 helmi 23 jäseneltä: yago-Santiago
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13 helmi 23 jäseneltä: APhoebe
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Now, well, it no longer fell that it was in inches instead of cm. what comes to be here 90/60/90 in women.👍🏻😌
13 helmi 23 jäseneltä: yago-Santiago
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13 helmi 23 jäseneltä: TheUnhealthyDaddy
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How is my head bigger than your waist? That's hard to imagine.
13 helmi 23 jäseneltä: TheUnhealthyDaddy
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Yes inches. There would be so much less confusion if we used the metric system here.. sorry 😂
13 helmi 23 jäseneltä: APhoebe
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Well, I heard we should be switching to the metric system by the 1990s. So it should be happening any day now.
13 helmi 23 jäseneltä: TheUnhealthyDaddy
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Lol my head is 17.. I had to measure
13 helmi 23 jäseneltä: APhoebe
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Damn, my head is 22.5". Is my head big or is yours small? We need others to measure their head. Lol
13 helmi 23 jäseneltä: TheUnhealthyDaddy
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You have aroused my curiosity, I will measure myself: Head = 23", chest = 43", waist = 35.5", hip = 39.5", height = 72.8346 ".
all in inches.
14 helmi 23 jäseneltä: yago-Santiago
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Absolutely, a head measurement should be a mandatory vital statistic for FS members. 18.75 for me
14 helmi 23 jäseneltä: Kenna Morton
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When I was in grade school (1950’s) we had to learn the metric system because our units of measur were going to change fro Imperial to metric. Then as a nurse we did everything in metric for the most part.
14 helmi 23 jäseneltä: Kenna Morton
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well done on your measurements
14 helmi 23 jäseneltä: sugarplum_
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Thanks, Yago. I was worried my head was too big.
14 helmi 23 jäseneltä: TheUnhealthyDaddy
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u guys are cracking me up with these head measurements
14 helmi 23 jäseneltä: ObeseToBeast123
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Alright I took all my measurements 2 days ago but the head wasn't one of them. you spiked my curiosity though 22.5 lol
14 helmi 23 jäseneltä: ObeseToBeast123
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TheUnhealthyDaddy is normal to wonder how one is sometimes, what I see that the measurements also depend a lot on the height of the person, or their BMI, for example my BMI is 21.5, woe to my chest, waist, hip. 😉
14 helmi 23 jäseneltä: yago-Santiago
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14 helmi 23 jäseneltä: -MorticiaAddams
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A 21” waistline? Wow, you must be very lean now. What are you focusing on next, building muscle? I saw your squat rack! 🏋️♀️ 😃
14 helmi 23 jäseneltä: ChrisinDC
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My first thought is awesome stats! My second thought is, at 5’10”, how difficult it must be to find jeans that fit a 21” waist 🤪.
14 helmi 23 jäseneltä: JustBananas
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