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66,7 kg
Tähän mennessä pudotettu: 19,5 kg.
Vielä jäljellä: 3,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1362 kcal
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Rasva: 46,27g | Prot: 83,10g | Hh: 166,76g.
Aamiainen: Nature's Original Sun Dried Apricots, Kodiak Kodiak Peak Oatmeal Maple Brown Sugar, America's Choice Natural Almonds. Lounas: Meijer Havarti Cheese Slice, Boar's Head Maple Glazed Honey Coat Ham, Arnold Whole Grain Oatnut Bread. Päivällinen: Cub Foods Ground Beef (93% Lean / 7% Fat), Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Rutabaga, Stop & Shop Baby Yukon Gold Potatoes. Välipalat/Muut: ONE Crunch Cinnamon French Toast, Hershey's Kit Kat Minis Unwrapped, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). lisää...
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2149 kcal
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Harjoitus:
Kuntoilulaite (kohtalainen) - 1 tunti, Kävely (hidas) - 3 km/h - 30 minuuttia, Lepo - 14 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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vakaa paino
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1 - 20 (30)
 Kommentit
What a find and what a great job. Another good day to have a good day!
28 huhti 24 jäseneltä: liv001
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Thank you, Liv. I am very happy with them. Daughter tried to talk me out of them.. ha, nooo! And yes it is 😊
28 huhti 24 jäseneltä: Windy Day
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28 huhti 24 jäseneltä: -MorticiaAddams
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Thanks Morticia! I never got around to the 2nd coat today. Son came over to fix flat tire on the mower and we ended up just hanging out in the yard under the trees. Had a nice visit. Hope youve had a great Sunday too :)
28 huhti 24 jäseneltä: Windy Day
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They are going to be so nice when you finish, great project.
28 huhti 24 jäseneltä: Golfgirl60
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Oh so nice. I have 4 chairs, actually 5 I’d love to do this with. Can you teach me please and tell me what and how you did this? Looks amazing!!! 🤩
28 huhti 24 jäseneltä: wifey9707
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Thank you so much golfgirl 😊I love projects like this. Hope you did well and found some treasures at the church sale!
28 huhti 24 jäseneltä: Windy Day
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Beautiful craftmanship. I especially like the two tone treatment.
28 huhti 24 jäseneltä: Yippee Ki Yay
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Looks lovely! Great job!!💜
28 huhti 24 jäseneltä: Diana 1234
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Wow, beautiful job on the chair!!
28 huhti 24 jäseneltä: Mikie
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Wifey, all I really did was condition the seats and the maple at the back rest since those parts looked pretty good. I used Howard Feed-N-Wax beeswax n orange oil conditioner for that. But any wood conditioner would do. For the spindles/rungs/legs they were rough shape but glossy so I used white chalk paint to prime and then satin wall paint from Lowes in a shade called Dark Room. Dark over light required two coats. More tedious than anything. Taping saves a lot of trouble. Would love to see your chairs! 😍
28 huhti 24 jäseneltä: Windy Day
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Yippee, these were made by cochranes in NC 1965 near as I can figure from stamping on the bottom. Quality work they did. I liked the two tone as well.
28 huhti 24 jäseneltä: Windy Day
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Thank you Mikie!! 🤗 Thank you Diana 🥰
28 huhti 24 jäseneltä: Windy Day
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Beautiful job. It looks brand new.
28 huhti 24 jäseneltä: Val_Lily
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Thanks for all that info. If I’m brave enough, I might give it a try ha ha.
29 huhti 24 jäseneltä: wifey9707
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Amazing Transformation on the chair Holly looks absolutely amazing!!
29 huhti 24 jäseneltä: •°•♡Erin♡•°•
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Thank you, Val, thank you Erin. 🥰🥰I am pleased with how it came out. One more to go
29 huhti 24 jäseneltä: Windy Day
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You can do it wifey. It wasn't difficult, just tedious really. The dark paint gets all the credit 👩🎨
29 huhti 24 jäseneltä: Windy Day
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29 huhti 24 jäseneltä: cstrutz
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That meal looks mighty tasty to me :P
29 huhti 24 jäseneltä: ieatbburger
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Painohistoria - Windy Day
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