Päiväkirja - liv001, 10 heinä 20

I have a dilemma.

Do not laugh.

We are scheduled to go for a trip on Sunday to visit my husband's family. And I do not want to leave my scale behind.

What do you guys do... Leave it or Bring it?
49,0 kg Tähän mennessä pudotettu: 35,3 kg.    Vielä jäljellä: 0 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 10 heinäkuuta 2020:
2077 kcal Rasva: 154,31g | Prot: 105,69g | Hh: 81,41g.   Aamiainen: Tostitos Medium Salsa, Avocados, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, GG Scandinavian Bran Crispbread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, LeanFit Whey Protein Shake - Vanilla. Päivällinen: Cortas tahini, Bacon, Balderson Extra Old Cheddar, mushroom soup. Välipalat/Muut: Atkins Meal Chocolate Peanut Butter Bar, Werther's Original Sugar Free Hard Candy, Now Foods Beef Gelatin Powder, ChocXO Keto Snaps. lisää...
1232 kcal Harjoitus: Kävely (hidas) - 3 km/h - 45 minuuttia, Lepo - 15 tuntia ja 15 minuuttia, Nukkuminen - 8 tuntia. lisää...
Painonnousu 1,1 kg viikossa

39 Kannattajaa    Kannatus   

21 - 40 (41)
Kommentit 
I thought you meant body weight scale. I've brought that and the food scale is even smaller. Doesn't mean I don't over indulge, just helps me track it all.  
10 heinä 20 jäseneltä: davidsprincess
def bring it ! Whatever it takes to stay on track.  
10 heinä 20 jäseneltä: LTHOMP56
I would. but I'm anal retentive like that.  
10 heinä 20 jäseneltä: one.point.O
Leave it. And keep track with a calorie counter 
10 heinä 20 jäseneltä: KatyEngar
If it will help you then take it, don’t be ashamed either. If you can stay on track without it then leave it at home. I generally take mine bc I derail very quickly on vacation. 
10 heinä 20 jäseneltä: Jessrob
How long are you going for? If it’s just for a few days, I would personally leave it. But if it’s like a week and they don’t have a good one, I don’t see anything weird about bringing it if it fits in your luggage! 
10 heinä 20 jäseneltä: newnamewhodis
you can always use your hands to size portions in a pinch. 
10 heinä 20 jäseneltä: Katsolo
except hot soup. avoid that.  
10 heinä 20 jäseneltä: Katsolo
Oh gosh, I thought you meant scale to weigh yourself! If it’s a food scale, just bring it!! So much easier to stay on track with calories that way! 
10 heinä 20 jäseneltä: newnamewhodis
Lol Kat 😂😂😂 
10 heinä 20 jäseneltä: newnamewhodis
no laughing here, I totally understand, I say bring it :-) 
10 heinä 20 jäseneltä: JMA312
I thought you meant body scale too..lol. I bring both of mine on vaca in our RV so I say yes! 
10 heinä 20 jäseneltä: Diana 1234
Of course take it with you 👍 
10 heinä 20 jäseneltä: maha.awartani
Bring it, if that's what you want to do. I travel all the time, and mine comes right along with me. 
10 heinä 20 jäseneltä: lonniehuffman
I was thinking I am too attached to knowing "my number" but most of you also travel with the scale! That is great (I am talking bathroom scale). We will be gone for about 10 days. I will see if it fits nicely somewhere when packing tomorrow. My daughter and husband will give me "looks" for sure. LOL 
10 heinä 20 jäseneltä: liv001
Enjoy your vacay liv! You could bring it, and not use it. Could be liberating? 
10 heinä 20 jäseneltä: sk.17
I weight myself every single day (a rely on the weekly weight loss). I was traveling and I had to leave the scale for 5 consecutive days. I was so anxious the first 2 days but I told myself that maybe that’s a chance for me to relax a little bit. I was so scared stepping on the scale, but I was so delighted when I saw a massive weight loss (comparing to the daily weight loss ofc). Just travel and enjoy your time a little bit away from the scale. ❤️ 
11 heinä 20 jäseneltä: malakmohamed2000
Oh my that scale is so cute... I will think about getting it. My foodscale is an old postal letter scale that I just love for its "oldness" but that little one looked so nice. There also is a travel bathroom scale for sale at amazon... hmmmm....  
11 heinä 20 jäseneltä: liv001
My food scale is also an old postal scale ha ha 
11 heinä 20 jäseneltä: squirlz88
For the record, I knew you were talking about the body scale the entire time 😉 People just don't understand! 🤣 But, I 'get you' 👍🏾😎 
11 heinä 20 jäseneltä: adefwebserver

     
 

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Painohistoria - liv001


Hanki sovellus
    
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