ImalittleLESSfluffyNOW
Liittynyt: toukokuu 2022
Julkaisut
297
Seuratut
35
Seuraajat
262
Painohistoria

Alkupaino
70,3 kg
Tähän mennessä pudotettu: 12,2 kg

Tämänhetkinen paino
58,1 kg
Edistys: Painonpudotus 0,5 kg viikossa

Tavoitepaino
56,7 kg
Vielä jäljellä: 1,4 kg
Start date 5/24/22 Weight 155 - Goal 135 (Reached 8-22)
Start date 8/22/22 Weight 135 - Goal 130 (Maybe, maybe not) it's OK

I'm trying to do exercises that strengthen my core to hopefully also strengthen my lower back. I tore ligaments years ago and still suffer from time to time. Before my injury, I was a runner - so basically that was my exercise. I was lean and could pretty much eat anything without gaining weight.

Years later now, I'm realizing that I'll probably never run again. I just gave up, gave in and got lazy and fluffy. Now I'm determined to get back in shape 🙂

I'm really enjoying this app to log calories and be accountable for my actions, good or bad. I love seeing other people's journey too, not to compare but to confirm we all face our own struggles. We all cook and eat differently. There is so much support on here and humor (I love that). Laughter is a good thing.

Painohistoria - ImalittleLESSfluffyNOW


Seuratut

buenitabishop
Viimeisin punnitus: vakaa paino Steady
 
Katsolo
Viimeisin punnitus: Painonpudotus 3,2 kg viikossa Down
DAZEY_iz_Well
Viimeisin punnitus: Painonpudotus 0,3 kg viikossa Down
 
sk.17
Viimeisin punnitus: Painonnousu 0,3 kg viikossa Up

Jäsenen ImalittleLESSfluffyNOW keittokirja

Kaloria: 210kcal | Rasva: 14,37g | Hh: 6,14g | Prot: 13,25g
Tuna Salad
A creamy, low-cholesterol dish.
Näytä koko keittokirja

Jäsenen ImalittleLESSfluffyNOW viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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