Päiväkirja - liv001, 10 heinä 20

I have a dilemma.

Do not laugh.

We are scheduled to go for a trip on Sunday to visit my husband's family. And I do not want to leave my scale behind.

What do you guys do... Leave it or Bring it?
49,0 kg Tähän mennessä pudotettu: 35,3 kg.    Vielä jäljellä: 0 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 10 heinäkuuta 2020:
2077 kcal Rasva: 154,31g | Prot: 105,69g | Hh: 81,41g.   Aamiainen: Tostitos Medium Salsa, Avocados, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, GG Scandinavian Bran Crispbread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, LeanFit Whey Protein Shake - Vanilla. Päivällinen: Cortas tahini, Bacon, Balderson Extra Old Cheddar, mushroom soup. Välipalat/Muut: Atkins Meal Chocolate Peanut Butter Bar, Werther's Original Sugar Free Hard Candy, Now Foods Beef Gelatin Powder, ChocXO Keto Snaps. lisää...
1232 kcal Harjoitus: Kävely (hidas) - 3 km/h - 45 minuuttia, Lepo - 15 tuntia ja 15 minuuttia, Nukkuminen - 8 tuntia. lisää...
Painonnousu 1,1 kg viikossa

39 Kannattajaa    Kannatus   

1 - 20 (41)
Kommentit 
Bring it! It doesn't take that much room and have fun! 
10 heinä 20 jäseneltä: Ireland-83
I say bring it! Our health is important. Bringing a scale is really a small price to pay if it helps maintain health. 😊 
10 heinä 20 jäseneltä: squirlz88
Bring it! 
10 heinä 20 jäseneltä: Kbutler40
Take-The-Scale :) Your consistency is how you take care of your health. It is what works for you :)  
10 heinä 20 jäseneltä: adefwebserver
Take it. I have been known to bring my own food and snacks to the in-laws because it's the only way that I can stay on track and that's important to me. 
10 heinä 20 jäseneltä: atriel2
Take it with you, I would be the same!! 
10 heinä 20 jäseneltä: 🍁Ablazed🍁
A few years ago I actually packed my scale in my checked bag to take with me on vacation. So yeah not laughing. 
10 heinä 20 jäseneltä: Mikaracat
I’ve always wanted to bring it but I’ve always left it at home. I do however bring snacks, propel, Splenda etc. I also always log food. I think it’s nice to get away from the scale for a few days since I’m obsessed with weighing daily. 
10 heinä 20 jäseneltä: peeperjj
Hummm.... Depend on how long you stay there. If less than a week, I would not. I just want to enjoy with them. More than 2 weeks, probably I would. When I trip to Japan about 2 weeks, I don’t bring it though. When I return from there, I check my weight. But it doesn’t show the number I really concern. In Japan, I don’t drive so I use train or bus. I need to walk from station to station. I think this activity makes burn calories I consume. In short, enjoy eating and move well. Have a good time! 
10 heinä 20 jäseneltä: Harapeko Keichan
Gosh, I don't know this answer. Depends on how long the trip is, if it's a sitting type vacation or a moving one, and if I have strict weight limits on what I can bring. I suspect I'd bring it if I was driving.  
10 heinä 20 jäseneltä: Katsolo
oh boy. yeah - maybe to simply be there and enjoy the time, to leave behind?  
10 heinä 20 jäseneltä: br_e_co
I've done both. Fits really in the suitcase. 
10 heinä 20 jäseneltä: davidsprincess
Really =easily 
10 heinä 20 jäseneltä: davidsprincess
Bring it! We’re going camping and I can’t bring my body scale but I’ll be bringing my kitchen scale to stay on track 
10 heinä 20 jäseneltä: Groatmeal
Bring it! You'll be more relaxed that way. 
10 heinä 20 jäseneltä: sk.17
Oh if we are taking kitchen scale then yes I’d bring it for sure! I’ve often taken mine to family get together and holidays. One time I even brought my measuring cup haha. I knew the menu ahead of time so I logged the portions I expected to eat and just measured them out when I made my plate (last so I didn’t hold anyone up).  
10 heinä 20 jäseneltä: peeperjj
Either body or food scale my opinion is that you should not. It is a good ocassion to practice real portion control and "measure" your shelf within your clothes. 
10 heinä 20 jäseneltä: Tassos67
Leave it. Use theirs. Relax and enjoy your time. Happy travels 
10 heinä 20 jäseneltä: ocean_girl
bring it if it helps u stay motivated - especially if it's just the kitchen scale 
10 heinä 20 jäseneltä: fractalala
Bring it if it’s not a cumbersome ordeal. 
10 heinä 20 jäseneltä: Opulent Vision

     
 

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