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Day 3 of reset to old routines. I am aiming for 5 very strict bootcamp keto like eating days here. In other news I got the spiralizer. I really like it. I was surprised at how tiny it was. the best part is that it folds up so nicely. And it has good suction cups and is easy to clean. So far I have done zucchini only but plan to branch out. I am happy with this gadget. Happy Labour Day everyone!!!
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49,9 kg
Tähän mennessä pudotettu: 34,4 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1229 kcal
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Rasva: 92,06g | Prot: 91,98g | Hh: 10,84g.
Päivällinen: Pickles, Celery, Egg, Hellmann's Real Mayonnaise, Bacon, tuna, flaked light. Välipalat/Muut: Meijer Brazil Nuts, cheese jarlsberg, freybe salami bag summer, Now Foods Beef Gelatin Powder, Cream Cheese. lisää...
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1419 kcal
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Harjoitus:
JillianL1 - 20 minuuttia, Kävely (hidas) - 3 km/h - 24 minuuttia, Voimistelu (kevyt, esim. kotiharjoitteet) - 10 minuuttia, Lepo - 15 tuntia ja 6 minuuttia, Nukkuminen - 8 tuntia. lisää...
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Painonpudotus 3,8 kg viikossa
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 Kommentit
I have the exact same spiralizer. Works well, the result taste great. I hope you have a great day! I am off for a run (at 6:45am) because it is already 75 degrees in Southern California...
07 syys 20 jäseneltä: adefwebserver
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It was only 38 here. I am supposed to do weights. It is my least favourite. But since I am in reset to better routine. I WILL do it. LOL
07 syys 20 jäseneltä: liv001
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Happy Labor Day friend! That is nice. Where did you get it?💜💚
07 syys 20 jäseneltä: jcmama777
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Thanks Jen... I got it from amazon. It has become a favourite...I also like my mandolin quite a bit
07 syys 20 jäseneltä: liv001
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I will have to jump on and take a look!! It’s so much cheaper then buying them spiral. I’m to afraid of the mandolin lol seen to many nasty lacerations at night.
07 syys 20 jäseneltä: jcmama777
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i used to try to use the spiralyzer but found my grocery store has them fresh and pre-done
07 syys 20 jäseneltä: HCB
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I’m excited to see what you come up with. Remember, careful with the butternut squash.
07 syys 20 jäseneltä: Katsolo
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Good. I tried to order spiral zucchini and store are out. must be popular. I think it is a gadget I would use . Be safe.😉😷
07 syys 20 jäseneltä: carol655
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I like my spiralizer. But I have one with nasty sharp blades. Gotta be careful cleaning. I cut 2 stitches worth down into my finger I butterflyed myself.
07 syys 20 jäseneltä: Cailinlass
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Best of luck, love! And the spiralizer looks awesome!
07 syys 20 jäseneltä: newnamewhodis
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sweet. wife got me frozen zoodles once. quite tasty.
07 syys 20 jäseneltä: one.point.O
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How great that so many of you enjoy spirals!!! Where I am I cannot buy them so this is great right now. I probably will try daikon radish next. I have had no accidents with the mandolin. But I know it is sharp. My knife work is so poor so it is a great tool for me.
07 syys 20 jäseneltä: liv001
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Liv Don’t ever bother with the frozen ones. Disgusting and watery. Feed them to dogs.
07 syys 20 jäseneltä: Katsolo
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