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Put in some effort to try to drop a couple of pounds this week. I do not think I have seen 110 in a month so it worked!!! Not that much exercise done. We had a huge blizzard and mostly I have been wading in snow every day but I have enjoyed it. Probably will do my first run in a week tomorrow. Today is feast day. Planning on eating lots of turkey. Hope Friday the 13th does not but any wrenches in my plan
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50,1 kg
Tähän mennessä pudotettu: 34,2 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 13 marraskuuta 2020:
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2897 kcal
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Rasva: 206,51g | Prot: 137,72g | Hh: 59,80g.
Päivällinen: Cauliflower, Sweet Potato, cranberries linda sue low carb, Brussels Sprouts, Turkey Meat, Butter, Animal Fat or Drippings, Cooked Rutabaga, Heavy Cream. Välipalat/Muut: Baken-ets Traditional Fried Pork Skins, Balderson Extra Old Cheddar, Red Table Wine, Werther's Original Sugar Free Hard Candy, Now Foods Beef Gelatin Powder, Lindt 95% Cocoa Dark Chocolate, cloud cheesecake Linda's recipe. lisää...
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Painonpudotus 0,6 kg viikossa
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 Kommentit
That comic is a great reminder! I agree with it. I am sooooo sorry you have not been able to 🏃♀️ run 😒 - - I have been sticking to my normal diet and plan to weigh next week...
13 marras 20 jäseneltä: adefwebserver
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Hey you. Just left a good morning on your last post. See you next week. Have a great weekend!!! Lots to be thankful for.
13 marras 20 jäseneltä: liv001
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Yummy turkey 🦃 I can't wait until Thanksgiving have a good weekend
13 marras 20 jäseneltä: jenny3781
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13 marras 20 jäseneltä: skydiverjim
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Thanks Jenny. Yeah we had our Canadian Thanksgiving in October and I bought extra turkey since they are so cheap. Happy about it.
13 marras 20 jäseneltä: liv001
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@Skydiverjim. Hi Jim. Hope you have a great day!!!
13 marras 20 jäseneltä: liv001
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Well, done!!! I'm starting my turkey collection this week. I expect I will get one to cook right away and 3 or 4 to save. Cheapest meat of the year!
13 marras 20 jäseneltä: melissatwa
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Yeah so cheap Melissa. I find I always enjoy it more the second day because the first day is so much work LOL
13 marras 20 jäseneltä: liv001
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Love Calvin and Hobbs. Happy Friday 13th !
13 marras 20 jäseneltä: TomLong
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Great Job! The hard work paid off.
13 marras 20 jäseneltä: meonadiet
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13 marras 20 jäseneltä: Kenna Morton
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Me too Tom Long. Read old ones dayly. Thanks Meonadiet. It was hard! But had to be done... Hi Kenna
13 marras 20 jäseneltä: liv001
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they released a full collection (gorgeous) of all the comics a couple of years ago. I wanted it for Christmas but Santa decided I wasn't good enough that year. I may search for it again once the holidays are over and the bills are paid. there's also a super sweet documentary on how deeply Bill Watterson touched different peoples' lives with this comic strip somewhere out there. and yeah, i'm a fan.
13 marras 20 jäseneltä: Katsolo
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13 marras 20 jäseneltä: RachelDingle
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Great job! Enjoy your feast!
13 marras 20 jäseneltä: bearnoggin
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Have a great weekend Liv!🌞💕
14 marras 20 jäseneltä: Curvaceous Cutey
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Katsolo!!! You too. Do not know why it is but that strip speaks to me. Still.
RachelDingle, Bearnogging, Curvaceous Cutey, thanks for dropping by. I value the support a lot. Feast was very good.
14 marras 20 jäseneltä: liv001
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Congrats liv!
You know the ropes.
You were the first to welcome me on here when I was KetuBruce.
You also guided me on a few things directly and much more in your comments n posts.
I'd like to say thank you!🌷
I'm so glad you like the snow someone has to, I guess.
old man Winter.. He's not good to me
18 marras 20 jäseneltä: insidious one
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