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New week. I should update but nothing much is happening. Scale is virtually standing still and has been around this weight for two weeks now. I am not in a rush, My measuring tape indicate that I am slimming a tad so that is good. Went for for a trek in the winter woods yesterday with my daughter. Great fun. We are having nicer weather so winter is enjoyable.
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58,8 kg
Tähän mennessä pudotettu: 25,5 kg.
Vielä jäljellä: 3,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1884 kcal
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Rasva: 142,89g | Prot: 125,02g | Hh: 27,18g.
Aamiainen: Baked or Broiled Cod, Heavy Cream, Onions, Cheddar Cheese, Almond Milk, Now Foods Beef Gelatin Powder, Kirkland Signature chia seeds. Päivällinen: Tomatoes, Olive Oil, Baby Spinach, Walnuts, Asian Pears, Blue Cheese, Canola Vegetable Oil, Utz Hot & Spicy Pork Rinds, Pork (Lean Only Eaten). Välipalat/Muut: Utz Hot & Spicy Pork Rinds, Lindt 95% Cocoa Dark Chocolate, ChocXO Keto Snaps. lisää...
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vakaa paino
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 Kommentit
Wonderful walk and plan of action! ❤️
07 helmi 22 jäseneltä: davidsprincess
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Who shoveled the trail? How nice!
07 helmi 22 jäseneltä: erikahollister
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probably a snow mobile. It is used for snowshoeing but snow was good enough to walk on . we will try some of the ski trails next time (with skis)
07 helmi 22 jäseneltä: liv001
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07 helmi 22 jäseneltä: Kenna Morton
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Perfect golfing weather!!!
07 helmi 22 jäseneltä: Katsolo
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Very nice pictures! Cold snow is the prettiest! Have fun!
07 helmi 22 jäseneltä: caraken
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Absolutely beautiful. How wonderful to be walking with your daughter1
07 helmi 22 jäseneltä: Snowwhite100
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07 helmi 22 jäseneltä: wifey9707
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Looks so beautiful and serene.
07 helmi 22 jäseneltä: zuzus.petals
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10 helmi 22 jäseneltä: Shrewdness
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It was great. I got some vertigo and may have to skip the ski thing...darn
10 helmi 22 jäseneltä: liv001
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Morning it still cold and snowy I was raised in Wisconsin but have lived in southern states for the last 50 years where I think it's cold at 35 of course at 69 I'm made out of titanium
11 helmi 22 jäseneltä: ridemariel
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Hello Liv001, your comment on Williow Belle thanks yes she is very funny 😄. Looking at your photos too cold for me. never been but people have told meCanada is a wonderful place to live. Have a happy Saturday. I am weighing myself tomorrow so I'll have to wait and see what I have done I will know if I'm up or down. Good luck on your 3rd journey. May it be lucky for you. Very best wishes Merry Mel 🤩
12 helmi 22 jäseneltä: merry mel
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