A bit up and down with weight now that the early water losses are gone. But I am getting into the diet. Still need to focus on the strength training. Who knew there were so many more tasks living in the country than living in the city landed life sure is a bit different. Fermented cabbage for weeks and canned tons of it. Also smoked loads of fish.
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56,4 kg
Tähän mennessä pudotettu: 27,9 kg.
Vielä jäljellä: 1,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1029 kcal
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Rasva: 62,26g | Prot: 96,23g | Hh: 32,61g.
Päivällinen: Egg, Celery, Best Foods Light Mayonnaise, Baked or Broiled Trout, tuna, flaked light. Välipalat/Muut: Philadelphia Original Cream Cheese, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Atkins Meal Chocolate Peanut Butter Bar, Vital Proteins Beef Gelatin. lisää...
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Painonpudotus 0,3 kg viikossa
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Kommentit
My line turned BLUE (on the website) Well that is something
27 loka 22 jäseneltä: liv001
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Definitely! Congratulations :-)
27 loka 22 jäseneltä: LivinBreezy
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The Koreans ferment cabbage in ground. It is absolutely delicious. It smells extremely funky, but taste extremely delicious and great for your gut bacteria. The good ones. My mom also pickles, cabbage and adds pieces of beets to it so it turns red. It’s absolutely delicious too and so good for you. Good job.
27 loka 22 jäseneltä: ocean_girl
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27 loka 22 jäseneltä: liv001
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ocean_girl... I am thinking about trying a more korean version at some point...kimchi but with cabbage but am lacking spices... when I go to a major centre next I will look for some
27 loka 22 jäseneltä: liv001
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27 loka 22 jäseneltä: wifey9707
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Amazon Prime will be your friend. Most things I buy through Amazon end up being cheaper than in the stores. How do they do that? Every year they send you a notice when you have saved enough on shipping to pay for your Prime Membership. It was March this year. I am currently MAILING a 16 serving set of Christmas dishes with the silverware, serving pieces, wine, water and champagne glasses — the works— to my daughter who recently moved to Michigan. It will be about $400.00 by the time I’m done. Adds to my Amazon appreciation.
27 loka 22 jäseneltä: Kenna Morton
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Kenna Amazon treats their employees like SLAVES that's how they are able to beat your local stores. Please buy local from people who pay a living wage to their workers and stop supporting the Bezos slavery. Support your town and the people in it not Jegg Bezo slave master.
28 loka 22 jäseneltä: Bandrai
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not that its any of my business but bandrai is right
28 loka 22 jäseneltä: vncntfrsn
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Yes canning is a labor of Love
Fermented cabbage was a great choice
28 loka 22 jäseneltä: kelanna219
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@Kenna Morton Amazon is made up of many different entities, some solo operations, some major distribution centered, but ultimately the goods come from some factory. My friend who sells on Amazon goes to China every year to purchase her goods, so although she is in the US her goods come from China. If she has a successful product it is copied and sold directly from the factory or elsewhere in China. Amazon can afford to have cheap stuff because they underpay their American workers if the seller uses the distribution centers, or solo operators can cut prices to have huge sales all at once to make their quotas set by Amazon or else the company is set in China or somewhere that has a much lower cost of living.
28 loka 22 jäseneltä: abbadabba
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PS I would be surprised if the dish set actually gets to your daughter by Xmas.
28 loka 22 jäseneltä: abbadabba
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good for you liv001 yes I know it's more work for you but, that's a great idea what your doing, and I'm sure you have plenty more space to store things.
28 loka 22 jäseneltä: buenitabishop
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Abbadabba— I am sending everything ground and the first box was slated to be delivered today and was delivered yesterday. The second box was scheduled for Monday and I got a notice that it will be delivered tomorrow. So far, so good. 5 boxes down and at least another 6 to go. I just hope the breakage is minimal
28 loka 22 jäseneltä: Kenna Morton
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Abbadabba— I totally get what you are saying about Amazon, BUT, most of the things I am ordering through them are products that I have used for years that I can no longer even find in a store. Why? I can’t imagine why. Not only that but a couple of things I buy are about a 1/3 less through Amazon.. customer service is STERLING. I am now financially subsidizing my sister— you know the one with diabesity, and a “sweet tooth” who is now a major Covid long hauler— so I am able to buy household, personal care items and food . For instance she loves Lima beans and I can’t find them in stores around here. The last time I did they were almost $3 a can. I ordered a case(12] from Amazon for$15 dollars. It really helps. So I not only save money on the product but I don’t have to drive 70 miles to take it to her.
28 loka 22 jäseneltä: Kenna Morton
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Abbadabba—- this is also the same sister who has spent our entire lives telling me, “you do you”— you live your life and I will live mine. Who also ABHORRES exercise— just not her thing.
28 loka 22 jäseneltä: Kenna Morton
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