Ms Elizabeth
Liittynyt: heinäkuu 2012
Julkaisut
911
Seuratut
118
Seuraajat
655
Painohistoria

Alkupaino
105,4 kg
Tähän mennessä pudotettu: 0 kg

Tämänhetkinen paino
105,4 kg
Edistys: vakaa paino

Tavoitepaino
59,0 kg
Vielä jäljellä: 46,4 kg
Hi there! My name is Elizabeth and I am starting the next chapter of my life. I was previously known as DairyFarmersWife. The user name no longer seemed fitting since I'm now divorced and I no longer live on the dairy farm. Today I am a single mom with 3 amazing kids and after years of being overwhelmed by life, kids, the farm, working full time, and trying to maintain a home that always ended up looking like a tornado hit it I now have time to discover who I am and finally become the woman I know I can be. Spoiler.. she's a skinnier, stronger, slightly crazy.

My goal is to ultimately weigh 145 lbs. But I have a limited attention span and I need mini goals or I will see a squirrel or a duck or a chicken and get distracted.

Mini Goal #1: Get to 195 lbs by December 31, 2023.

8/30/23: 225.6
9/6/23:
9/13/23:
9/20/23:
9/27/23:

Painohistoria - Ms Elizabeth


Seuratut

abbadabba
Viimeisin punnitus: vakaa paino Steady
 
Katsolo
Viimeisin punnitus: vakaa paino Steady
ObeseToBeast123
Viimeisin punnitus: Painonnousu 4,8 kg viikossa Up
 
wannabhealthier
Viimeisin punnitus: Painonpudotus 2,2 kg viikossa Down

Jäsenen Ms Elizabeth keittokirja

Kaloria: 169kcal | Rasva: 5,77g | Hh: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Kaloria: 184kcal | Rasva: 1,63g | Hh: 15,18g | Prot: 27,34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
Kaloria: 330kcal | Rasva: 3,09g | Hh: 15,17g | Prot: 56,95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
Kaloria: 197kcal | Rasva: 7,18g | Hh: 4,31g | Prot: 26,90g
Meatloaf
Mom's easy meatloaf with 5 ingredients.
Kaloria: 166kcal | Rasva: 16,93g | Hh: 3,35g | Prot: 1,52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
Näytä koko keittokirja

Jäsenen Ms Elizabeth viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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