Suzi Cue
Liittynyt: heinäkuu 2013
Julkaisut
160
Seuratut
7
Seuraajat
9
Painohistoria

Alkupaino
58,1 kg
Tähän mennessä pudotettu: 3,9 kg

Tämänhetkinen paino
62,0 kg
Edistys: Painonpudotus 0,6 kg viikossa

Tavoitepaino
56,7 kg
Vielä jäljellä: 5,3 kg
I am a 72 year old retired (2012) language arts teacher who loves to spend time with my three grandkids. I taught sixth graders for 32 years and enjoyed getting up every morning to greet them. Mike and I love having coffee together and taking walks on our 110 acre farm in southern Ohio. All isn't as rosy as it seems. We are beginning to have a few health issues and want to stay active and eat well. We both love our sweets which causes its own problems. ☺
I joined fat secret in 2013 at 155 pounds. I mix a mediterranean diet with a few weeks of keto here and there. I love to read historical fiction, children's literature, and presidential biographies. My goal is to reach 125 pounds and maintain. It is a slow process, but getting there.

Painohistoria - Suzi Cue


Seuratut

Debbie Cousins
Viimeisin punnitus: Painonpudotus 2,5 kg viikossa Down
 
SquirrelB
Viimeisin punnitus: Painonnousu 0,2 kg viikossa Up
TheRavenSworn
Viimeisin punnitus: Painonpudotus 0,1 kg viikossa Down
 
momma6224
Viimeisin punnitus: Painonpudotus 0,3 kg viikossa Down

Jäsenen Suzi Cue keittokirja

Kaloria: 64kcal | Rasva: 6,80g | Hh: 0,48g | Prot: 0,41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
Kaloria: 518kcal | Rasva: 38,36g | Hh: 8,29g | Prot: 34,16g
Cheesy Enchiladas
Low-carb enchiladas.
Kaloria: 169kcal | Rasva: 5,77g | Hh: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Kaloria: 342kcal | Rasva: 16,26g | Hh: 17,63g | Prot: 32,18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
Kaloria: 44kcal | Rasva: 3,43g | Hh: 2,94g | Prot: 0,49g
Quick Cream Cheese Frosting
A perfect topper for pumpkin bars.
Näytä koko keittokirja

Jäsenen Suzi Cue viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.